Browsing: Dental Care

Top 3 Treatments For TMJ Disorder

It is possible for TMJ disorder symptoms to subside in a few days or you can also try simple exercises to treat them off. However, there may be situations where the symptoms require treatment to go away. When they persist and the pain and discomfort seem to be increasing, then it is best that you seek medical advice. There are several treatment options for the disorder and some of the top 3 are highlighted below.

1. Therapy

Therapies for TMJ disorder do not include any drugs. Physical therapy is among the therapies that can be used for the disorder. The therapy may include ice and moist heat or ultrasound together with strengthening and stretching exercises. Use of oral splints is the other therapy option and it involves wearing firm or soft devices that are inserted over teeth to treat jaw pain. Patients can also receive counseling as part of therapy to help them understand behaviors and factors that make the pain worse and how they should avoid them.

2. Medications

The other treatment option for TMJ disorder is the use of medications to get rid of the pain and get the jaw functioning as it should. Anti-inflammatories and pain relievers are some of the medications that may be administered. Muscle relaxants may also be prescribed for a few days to relive the symptoms. Tricyclic antidepressants are also medications used specifically for pain relief in TMJ disorder. Your doctor will use the diagnosis to make a decision regarding the best kind of medication depending on possible causes and severity of the disorder.

3. Surgery

In cases where therapy and medication does not work in treating TMJ disorder, it may be necessary to undergo surgery. Open joint surgery may be settled for if the disorder is as a result of structural joint problem requiring joint replacement or repair. It is, however a procedure that has lots of risks and usually the very last to be considered. Arthocentesis which involves ventilation of fluid to remove inflammatory byproducts and debris from the joint is a less invasive procedure and usually used to treat the disorder. There is also TMJ arthroscopic surgery that involves placement of thin tubes in joint space before insertion of the arthroscope and other surgical instruments to do the surgery. This procedure has fewer complications and risks compared to open joint surgery. Other possible procedures are modified condylotomy that is suitable for treating jaw locking and pain, and corticosteroid injections on chewing jaw muscles to get rid of the pain.

Other treatment techniques that can be used for TMJ disorder include acupuncture, biofeedback and relaxation techniques. Acupuncture is treated by trained specialist to treat chronic pain and involves the insertion of needles is specific body parts. Biofeedback on the other hand is the use of electronic devices to monitor muscle stiffness so that effective relation techniques can be practiced to treat the problem. The best relaxation techniques that can help relieve the pain associated with TMJ disorder include slow breathing and deep regular breaths. They relax muscles thereby reducing the pain.

You do not need to suffer under TMJ disorder symptoms because there are very effective treatment options. Your doctor will help select the most suitable for you.

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How To Improve Your Smile With Cosmetic Dentistry

A beautifully aligned and bright white smile is considered one of the most desirable facial features. Unfortunately teeth sustain damages and deterioration over time including stains, misalignment, gaps and trauma that affect its appearance, function and healthy condition. Cosmetic dentistry can offer a multitude of comprehensive and individualized enhancement techniques to restore the aesthetic value and operation of oral structures.

Cosmetic dentistry offers dental enhancement solutions performed by a certified dentist to improve the look and function of teeth. With careful attention paid to appearance, dental implants, crowns and alignment methods aim to correct oral problems responsible for a lack of a uniform appeal and dysfunction. Individualized enhancement solutions can transform the condition of teeth providing a straighter and whiter smile.

Learn Cosmetic Dentistry Options

Multiple oral strategies are provided for individual patient needs in the practice of cosmetic dentistry. Enhancement methods are aimed at improving the appearance of teeth to ensure that an attractive and aligned result is produced. Learning about the different techniques available can assist in determining which of these procedures are most suitable for individual oral requirements.


Porcelain veneers are popular enhancements consisting of a tooth like shell glued over the teeth to produce a white and aligned smile. It can be applied for a single tooth or multiple teeth that have been discolored. While it is a secure and long lasting process, a dentist can advise on its care to extend its longevity, but the application will suffer natural deterioration and have to be replaced at a later stage.

The procedure is applied to correct severe traces on the tooth surface and moderate cases of misalignment including slights gaps. It is a cost procedure, but can produce long lasting results including a bright white and beautifully straightened smile. Consultation with a dental practitioner can determine effective cosmetic dentistry solutions for individual needs including valuable and long lasting enhancements.

Dental Implants

Where trauma has caused excessive gum and tooth damage or a tooth requires removal due to disease, it can leave an unsightly gap causing a multitude of functional problems. Loss of a tooth in the front of the mouth is very noticeable leaving many individuals embarrassed. Cosmetic dentistry offers dental implants in the form of a prosthetic tooth to address the gap in a permanent, secure and naturally aesthetic manner.

A professional oral examination of surrounding bone and gumline must be performed to identify where sufficient tissue is present to secure the prosthetic. Once a mold is taken, the dentist can match the dental implant to the shade and size of remaining teeth for a natural look. It will require routine care and the proper hygiene practices, but not last a lifetime.

Bridges and Crowns

For patients affected by significant gaps or tooth loss, the option of a crown and bridge is more cost effective and will complete the appeal and operation of your smile. Accident damage resulting in fine fractures or cracks and weakened teeth can benefit from the placement of a crown. The purpose is to salvage and strengthen the remaining tooth.

The inclusion of a crown or bridge is more affordable in comparison to the dental implant. It has a lifespan of 10 to 15 years with the proper oral practices, but will need to be replaced once it has become worn or showing signs of discomfort. It is a less invasive option when compared to a prosthetic and will be matched to the original shape and color of other teeth.

Teeth Bleaching

There are many options available for whiter teeth depending on the underlying causes of discoloration and whether one or more teeth have been affected. The consumption of dark liquids including red wine, smoking and the use of prescribed medication can cause surface stains that can not be removed with regular brushing or over the counter bleaching products. An in-office procedure tailor to suit individual healthcare requirements is determined to produce appealing and functional results.

When teeth are yellow, brown and severely stained due to disease, specialized procedure to lighten teeth from the inside out will be required. Minor discoloration may respond to home based products applied according to instructions, but medical problems and trauma need unique treatments. Do not overuse over the counter products to remove stains as it could wear the enamel and heightened sensitivity to hold and cold temperatures.

Consultation with a professional can determine individualized cosmetic dentistry solutions. Enhancing procedure tailor to complement individual needs can produce a beautifully restored smile. Discussing the options with your dentist can produce the desired oral healthcare exit.

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Oral Care and Older Adults – Dental Advice and Tips for the Elderly

People of all ages are prone to dental issues and oral conditions.

However, just like young children, older adults who are not capable of taking care of themselves due to aging needs special care when it comes to maintaining dental health.

Common dental problems faced by the elderly

As you age, certain oral conditions may develop that may affect not just your teeth but your overall health.

• Discolouration

Yellowing of teeth or tooth discoloration tends to accompany aging. Tooth enamel weakens as you get older causing the teeth to appear yellow. Foods and drinks like coffee, wine and cola and even smoking can stain teeth later in life.

• Dry mouth

Also known as xerostomia, dry mouth is reduction in saliva production which is commonly caused by side effects of oral medications. The condition may be accompanied by difficulty in eating, swallowing, speaking and decrease in taste sensation.

• Dental Attrition

Resulting from improper diet and habits such as chewing, clenching and grinding, attrition is wear and tear of the tooth surface that occurs as a normal sign of aging.

• Disease

Thrush, dental abscess, gingivitis, periodontitis (severe gum disease) and and more serious conditions including oral cancer may develop in older adults over time that were not present.

• Dental caries

Tooth decay and cavities occur due to progressive breakdown of teeth owed to accumulation and activities of bacteria on the tooth surface. Gum recession also puts seniors at an increased risk for dental caries.

Keeping problems at bay as you age

It's not unusual to develop tooth decay or incur cavities or any other dental problem which was not present when you were younger, in later years of your life.

But, with the availability of advanced oral care tools and treatments, a large number of older adults are able to keep their natural teeth for a significant period of time.

In addition, here are some tips and advice that may help a lot in keeping your teeth in good shape and maintain a healthy smile in old age.

• Use a high-fluoride toothpaste and include fluoride mouth rinses in your daily routine.
• Drink plenty of water and chew sugar free gums to keep your mouth hydrated if you're on medicines that tend to produce dry mouth.
• Use an antibacterial mouthwash or a chlorhexidine gluconate-containing gel to prevent the building up of bacteria and plaque.
• Say no to smoking, alcohol and tobacco as they increase the risk oral cancer and promote the development of dental problems.
• Last but not least, do not skip dental check-ups. Some seniors are scared of dentist or may avoid dental visits because of ongoing aging process or medical conditions. Help such seniors attend regular check-ups for better oral health.


Oral health does not just have to do with your teeth or mouth. Your dental health and oral conditions have an impact on general health.

So, if you have seniors at home to take care of or are a caregiver of senior citizens, be aware of common dental conditions the elderly are vulnerable to.

Also, ensure a dental hygiene routine in order to prepare for a healthy, voracious old age.

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Tips for a Healthy Mouth and Whiter Teeth

We all know that everyone long for a great smile and that's why a healthy mouth and whiter teeth are important. Having a healthy mouth requires a good oral hygiene due to failure to take care of your mouth can cause various dental problems such as bone loss, gum disease, and infections among others. In addition, having a bright smile can have a positive effect on different areas of our lives, for example, it can improve self-confidence, help us land a job, and strengthen our relationships. If you are struggling with oral hygiene, you need not worry because the tips I share in this article will assist you in achieving a healthy mouth, whiter teeth, and an improved oral hygiene.

Tips for a Healthy Mouth

1. Brush Properly

Proper brushing means placing the bristles of your brush 45 degrees close to the gum line and this ensures that the teeth and the gum line are exposed to the bristle. Proceed to brush the outer surface of the teeth, and this should be done using both up-and-down and back-and-forth movements. Cleaning the inner lining of the gums and teeth will also require placing the brush at an angle of 45 degrees and using the up-and-down and back-and-forth movement.

2. Floss

Most people normally skip flossing after brushing their teeth, but flossing is effective in removing food particles that can not be eliminated by brushing frequently. For a healthy mouth, floss at least once per day.

3. Quit Smoking

Avoiding tobacco will play a significant role in improving the health of your teeth because it will protect you from periodontal diseases and oral cancer.

4. Reduce the Intake of Alcohol, Coffee, and Soda

The beverages mentioned above have high concentrations of phosphorus that can reduce the amount of calcium in the body, resulting in dental complications such as gum disease and tooth decay.

5.Take Calcium And Other Healthy Vitamins

Calcium is important in ensuring the health of your teeth and bones, and should be consumed in plenty. Some of the foods that are rich in calcium and essential vitamins include yogurt, milk, broccoli, orange juice, and cheese.

Tips for Whiter Teeth

If you are considering teeth whitening, two common procedures are used to achieve the desired results. One of the procedures is vital whitening done on teeth that contain live nerves, and the second one is non-vital whitening performed on a tooth with dead nerves caused by root-canal treatment.

1. Vital Whitening

In most cases, vital whitening is performed using gels containing hydrogen peroxide, and the gels are directly applied on the surface of the teeth. This type of tooth whitening can be done either at home or by a dentist. However, in the dentist's office, the procedure can be performed much faster because dentists can use special gels that are more powerful. Vital whitening normally takes 30 to 90 minutes, and you will require one to three sessions for a brighter smile.

2. Non-Vital Whitening

Vital whitening is not effective in making teeth that have been subjected to root-canal treatment bright because the stain that discolors the teeth emanates from the inside. Here, dentists normally utilize a different approach that whitens the teeth internally. It is important to note that after having your teeth whitened, you should continue to use the tips for a healthy mouth mentioned above to keep them sparkling.

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Buying the Best Electric Toothbrush for Ultimate Dental Care

If you want to clean your teeth in the most perfect way, you have to make use of electric toothbrushes. The bristles of these brushes move very quickly and in various directions to clean all areas of your mouth effectively. They come with pre-set timers which help you in focussing each and every part of your mouth when you brush your teeth. Bid goodbye to your conventional toothbrushes and welcome these high-tech brushes with style. The root cause for most of the dental problems today is not brushing one's teeth properly. Get rid of this cause, thanks to the speedy & highly effective motions of the bristles of these brushes. Here are some of the tips that will help you choose the best electric toothbrush for all kinds of teeth.

1. Movement of brushes

One of the first things that you need to watch out for when buying electric toothbrushes is the movement of the bristles. Rotating, oscillating, pulsing, counter-oscillating, dual-head, side to side, sonic and ultrasonic movements are some of the types that you might find in the market today. If you understand how these movements work and which one would suit you the best, you can refer to the internet for reviews of some of the best brands.

2. Battery Life

This is yet another important point that you need to consider when buying electric toothbrushes. Some brushes have a long battery life, whereas in some models, you need to keep changing batteries often. When you plan to go on long trips, you would require brushes that have a long battery life. There are some that last for about 6 weeks and some that go off within 10 days. The ones that come with a long battery life are costlier than their other counterparts. Therefore, assess your requirements well before you proceed to buy the model of your choice.

3. Additional features

When you purchase electric toothbrushes, you need to look for additional features like automatic timers, sensors to detect pressure levels, soft grips to enable easy movement of brushes and others. However, you need to remember that these sophisticated features come with a price. If you are ready to pay more, you can get brushes that stop automatically after 2 minutes (the recommended time by dentists to clean one's teeth properly), brushes that indicate you when you give lots of pressure on your jaws and teeth and other types.

4. Budget

You should have a clear idea of ​​the budget that you have in mind for these brushes. Simple rotating brushes may come at a cheaper price but if you are looking for sonic, ultrasonic, or combined actions, you may have to shell out more. There are lots of basic and sophisticated models of brushes available in the market today. If you are prone to dental issues, plaque, sensitive teeth or other related problems, you might want brushes with additional features that cost more than the ones that come with manual actions. It is better to consult with your dentist and then proceed to choose the model that suits your teeth the best.

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Food Items That Can Harm Your Teeth Greatly

It takes a lot of care on a regular basis to get healthy and shining teeth. Brushing, flossing and cleaning are somehow the most important aspect to maintaining the health of the teeth but there is more to it. The health of your teeth will depend a lot on the kind of food items you choose to eat. Dentists worldwide recommend eating only those food items that have zero harm to your dental health. They advise you to stay away from all those items that can either cause damage to your teeth or gums in a great way.

You should know that citrus fruits may be necessary to the body in small amount but they damage the tooth. They are indeed a rich source of vitamin C but then contain acid too which has an adverse impact on your enamel. Similarly, you should be careful in eating too much of hard and chewy sweets as they also contain loads of sugar and acid which are not helpful to your teeth and gums in any way. Candies not only bringing more sugar to your teeth but also help bacteria stay longer in the mouth to impact the health of the teeth in a big way.

Furthermore, people should cut down on their consumption of pickles as they are prepared after being soaked in acid. Therefore, their regular usages can weakened your tooth considering and can cause dental decay as well. Likewise, soda is bad for your dental health and it should not be drunk regularly. Both types of soda – sugary and sugar-free – are bad as they are rich in acid and sugars which harm the enamel. Like sodas, you should not drink too much of sports or energy drinks as they also contain acid above standard limit. Such drinks can weaken the teeth and cause decay, if used regularly.

More so, people fond of drinking wine should understand the damages it brings to the teeth. Be it red wine or white ones, they are not helpful to oral hygiene for being rich in acid. Similarly, they impact the flow of saliva and this makes them slightly damaging at the same time for your dental health. Crackers too are not considered good for your dental health as they contain carbs which converts into acid to bring the harm. What's more, coffee too is not helpful when it comes to maintaining the health of your teeth as it can cause stains.

Quite clearly, you should show some restrains with certain food items if you want to maintain and manage your dental health. The best strategy is to consult a dentist and know in detail about all those items that can damage either the teeth or gums. Afterwards, you can follow the instructions of the dentist and keep the teeth as healthy and hungry as desired. In case you find it hard to stop eating those harmful items, you should then look to limit their take on a daily basis to minimize the level of risks.

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Dental Implants – Pros and Cons in Points

Dental implants are considered artificial tooth roots and provide the permanent base for replacement teeth that are fixed. They are an effective long-term solution for those that suffer from chronic dental problems, missing teeth, or failing teeth. When a person has dental implants put in it is considered a major surgery. It is an expensive procedure that stretches over several weeks. The implant will take several months to fuse with your jawbone. As with any procedure there are pros and cons. Before making the decision to have dental implants, talk to your dentist to make sure that you are a good candidate for this surgery.


• They have a near natural appearance
• Can be used effectively as a treatment for various periodontal diseases like a tooth abscess
• You can benefit from this procedure if you have lost a healthy tooth during trauma or a physical injury.
• Dental implants can be used as a support where the adjacent teeth are not healthy
• They are meant to last a life time
• Require little to no maintenance
• The success rate of implants in a healthy person is as high as ninety-eight percent as long as they take good care of them postoperative
• For the crown you have a choice of ceramic or porcelain material with the porcelain being less expensive and will give you a more natural look.
• They give you the ability to eat and chew naturally
• Improved speech
• Dental implants are firm and will not slip
• They allow you to maintain good oral hygiene because you can floss and brush them naturally.
• Helps give you improved self esteem


• Not an option for everyone
• Very expensive
• Most dental insurances will not provide coverage for the procedure
• You can not get dental implants if you have bone diseases or a weakened jaw bone
• It is not a good idea to get them if you have a habit of grinding your teeth in your sleep
• There may be certain postoperative dental implant problems
• Impact rejection may happen in some people because their jawbone will not let the implant to fuse
• Because it is a dental surgical procedure you may notice swelling, infection, and bruising as with any other surgery.
• You may have to have the expense of replacing crowns every ten to fifteen years because over a period of time they could become scratched or stained.
• If you have more than one tooth missing you should invest in some other option for false teeth like bridges or dentures.

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Warning Signs Not to Ignore for Superior Dental Health

Most of us do not visit the dentist on a yearly basis. We think that regular oral care is enough, which is not true. Brushing, cleaning and flossing are indeed important but they are certainly not enough to guarantee healthy teeth and gums. In many cases, dental problems do not give symptoms at early stage but they keep on festering. It's there before important to visit the dentist at least twice a year as this can help detect problems at the earliest, or at an early stage to minimizeize risks associated with it. Similarly, you should never ignore persistent tooth pain else it could aggravate into something larger.

Likewise, any kind of gum swapping is a cause of a dental visit and that too, on an immediate basis. You're also not supposedly to take a spot or sore lightly and those that do not heal can be indicative a number of health diseases. You should see a dentist immediately when tender areas or sores or ulcers persist for long. A wound in the mouth that does not subside can be dangerous and it needs to be checked with the dentist. You should visit the dentist if any small white area in the mouth with a tinge of red which does not go away for long.

Furthermore, you should never ignore the problem of bleeding or swollen gums. It's seen that people do not take gums seriously and they ignore the blood that comes out after brushing. In such cases, either you brush with too much power, or use hard brush or this is a sign of a health problem. Gums often bleed due to presence of bacteria in the mouth and this situation is reached due to bad care to dental hygiene. In such cases, you should visit the dentist and get the gums checked completely. After all, gums are as important as teeth and you can ignore care to either.

Similarly, people often ignore bad breath hoping to be a minor problem, which is not the case always. Apart from poor oral hygiene, bad breath is caused by dental cavities, gum disease or tobacco products. Likewise, the increased teeth sensitivity is also a chance for you to see the dentist immediately. In most cases, we ignore the pain in the mouth thinking that it would go away without any treatment. If often does but only to return later, which is why it should not be left untreated at any cost. That's why, preventive care is important in order to improve health.

In a sense, it takes a lot to maintain your dental health and you should be regular with care to your teeth. Apart from brushing twice a day, you should clean and floss the teeth at least once a day. Tongue brushing is something you should not ignore as this can lead to storage of more bacteria and plaque on the teeth. You should eat only what is recommended by the dentist as not all food items are helpful for your teeth or gums.

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All You Need To Know About Dental Crowns

Dental crowns are one of the many ways a dentist helps you restore your teeth to their natural state. However, these dental restorations are typically used when a tooth has a large filling exceeding the natural tooth structure.

In addition, a dentist may advise you to get a dental crown if you previously had canal therapy, or a combination of a root canal and dental filling. You can get a dental crown for cosmetic reasons too. For instance, you can get a gold dental crown, for an extra sparkle in your smile.

Here is what you should expect in a typical dental crown procedure.

Dental Crown Procedure

First, the dentists start by applying local anesthetic near the tooth that requires a crown. Even if you've had a root canal and the nerve endings in that tooth are dead in a sense, the dentist will still use an anesthetic. The instruments used to get the crown in place come close the gingivitis tissue making anesthetic necessary.

After numbing your gum, the dentist then fabricates the dental crown using the arches of your maxillary and mandibular arches. This is a major step because the crown must match your dental structure to the highest degree.

Depending on the crown chosen, the dentist may also match several aspects of your teeth. For example, if you go with a full ceramic or porcelain fused meal crown (PFM), the dentist must match the color shade of your teeth. However, for other crowns, such as gold crowns, this is not necessary.

While the dentist prepares the crown, the dental assistant works on alginate impressions for both your upper and lower dental arches. These impressions are beloved into a mold, to get a stone impression of your teeth. The mold is what the dentist uses to create a precise crown for your teeth.

Neverheless, since the crown takes quite some time to fabricate, the dentist prepares a temporary crown you can use before the permanent one arrives from the laboratory. He makes a little impression of the teeth in the same area as the tooth that needs a crown, as well as an impression of the opposing arch. These impressions are used to prepare the temporary crown.

However, if you need a crown for your front teeth, the dentist may ask you to go to the laboratory so that the technicians there can get a shade of your surrounding teeth.

The dental crown is a hollow imitation of your tooth and fits into your tooth like a cap. However, it is made such that it fits around the tooth strictly keeping out bacteria and other debris from the real tooth.

While waiting for the dental crown, the dentist may place a rubber dam over the tooth to hold securely in place old filling material and tooth structure. The rubber dam also keeps water from dripping into your mouth.

Then the dentist proceeded to prepare your tooth for the crown. This involves chipping away precise amounts of the tooth and feeling material from the tooth. If tooth decay is discovered during this process, the decay is removed, and a composite core is placed on the tooth. The crown is then placed, so your new tooth.

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Dental Veneers: Giving Everyone the Perfect Smile

A dental veneer, at its very basic, is a porcelain material used to cover the front bit of the tooth to change or enhance teeth that are stained, chipped, broken, or undesired.

If you want dental veneers, you will probably need to visit the dentist at least two times. However, that should not scare you. Getting veneers are painless and extremely rewarding. Here is everything you need to know.

  • Getting The First of Many Impressions

Like most dental restoration procedures, before you get your shiny veneers, the dentist takes impressions of your teeth. He may also take impressions during actual installation of the veneers, and in some cases, even at the final placement of the veneers.

The dentist uses the first impressions to make a stone replica of your dental structure. The model goes to the dental laboratory for several reasons. The lab technician can use the model to fabricate the veneers that will go on your teeth. He can also use the same replica to make a wax dummy to show you what the replica would look like.

The wax model can be used as temporary veneers while waiting for the final veneers to come out of the lab.

  • Veneer Shading

Getting a color shade is an exciting process for everyone looking to get a set of new veneers. The ultimate choice in color is directed by certain qualifications, as well as the dentist's recommendations.

You may find that the dentist recommends a shade, which in his opinion appears natural compared to the rest of the teeth. Going with this shade gives you an attractive and faultless set of choppers. Furthermore, the shade can be made to match your skin tone, while still maintaining the desired whiteness of your teeth.

Sometimes it might be necessary to visit the dental lab before your veneers are made to make them to your exact specification. The lab technicians may also want to get a feel of the shade of the surrounding teeth to make naturally looking veneers. This is especially important if you are looking for veneers consistent with the rest of your teeth.

  • Tooth Preparation

Typically, veneers require little in the way of preparation. The dentist may remove minuscule amounts of enamel to smooth out the tooth before the veneer is installed.

For that reason, you may not require local anesthetic during the procedure, which must be a relief for folks out there with needle fever.

However, for teeth that had a root canal, a local anesthetic is necessary. The dentist then uses a thick paste to get an impression of your teeth. The paste is filled into a tray and then placed on your teeth where it stays until the material sets. It should not take more than five minutes before you're done.

In 10 business days, you should have your new veneers, but meanwhile, you can enjoy temporary veneers made from acrylic material.

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Bring Back Your Beatific Smile and Facial Charms With Dental Implants

It's never easy to live a life with one or another form of dental problem. Losing a natural tooth is certainly a big problem as it poses not physical issues but also psychological ones. The absence of your natural teeth makes eating and speaking a troubled exercise. Neither can you speak clearly nor can enjoy the freedom of eating any food item of your choice. You will stammer and others will find it extremely hard to decipher what you say. You will not be able to eat sticky or hard food items and you will need to show a lot of restraint on this front.

Losing or missing a natural tooth means a lot of impact on the quality of life one lives. That's why you need a replacement for your missing natural teeth to enjoy all the riches of life. You know there are a variety of prosthetics in the market but not all will help your cause in the same manner. You should consult the dentist to know the merits and demerits of every option available for your missing tooth problem. Without consulting the dentist, you will not be able to now which option is best suited for you and which one will be durable in nature.

Only an experienced dentist will tell why dentures are not the best solution and how bridges can not serve the purpose beyond a point. You will know why dental implants are considered the next best option to natural teeth. In terms of look and feel, they come closest to natural teeth and that's why managing and maintaining them is easy. They are easy to brush and floss, and you will not face any problems while cleaning them. The best part, they are a long-lasting solution which means you need to invest only one time without worrying of frequent visits to the dentist.

Dental implants are so natural a solution that people will not be able to recognize if you have used them to replace the natural teeth. Similarly, they fit properly into the mouth and unlike dentures, they never feel like coming off the mouth. They have no harmful impact on the natural structure of the tooth and this makes them a great option. More so, they deliver comfort and convenience in the same way as natural teeth do. Never for a moment will you feel like having lost your natural teeth, as such powerful implants are. That's why, they are popular at the same time.

In overall, you should thank the advancements of technology for making life so much easier for you. Today, you need not worry even when you have lost your natural teeth because dental implants are there. You no longer need to sulk and worry about the lost charms and lowered self-esteem. You can set up a dental appointment and get to know costs, benefits and other aspects of dental implants. After all, you deserve a better life – a life where you're not object of embarrassment. So, you should visit only a top dentist to get back your charming smile.

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Top 3 TMJ Exercises

Temporomandibular Joint, TMJ, is the jaw joint that connects lower jaw bone to temporal skull bones on either side of the head. TMJ is not commonly mentioned, but the truth is that it would be impossible for you to open or even close the mouth without this joint. It is what makes it possible for you to move the jaw sideways, backwards or forwards. When something is wrong with the joint, then you are likely to develop a disorder.

If you experience pain in the jaws or near your ears, then it is most likely that you have TMJ disorder. Other symptoms include jaw locking, jaw muscle stiffness and clicking or grinding of the jaw. The disorder can be a slight nuisance to severe debilitating that affects breathing, sleeping, talking and eating. Some of the causes include stress, forms of arthritis, jaw area injuries, infections, gum chewing and dental procedures among others.

The discomfort may go away without necessarily doing anything but a few exercises can help ease irritation and pain. You can perform strengthening, stretching and relaxation exercises to enjoy some relief from the TMJ disorder. Below are the top 3 TMJ exercises you can try from the comfort of your home to improve the situation.

1. Strengthening exercise

The exercises are best when the pain has subscribed and they help in reducing the risks of the same problem returning. The best exercises involve closing and opening the mouth with some resistance to the chin. Try to perform resisted mouth opening exercise by placing thumbs under the chin and the pushing downwards gently against them. Push the thumb and slowly open the mouth, keep it open for several seconds and then slowly close the mouth. For a closing exercise that is resistant, place thumb under the chin and the index finger on the ridge between lower lip and chin then push gently when closing the mouth.

2. Stretching exercise

Stretching joint area and jaw is also a good exercise for TMJ. Simply press the tongue tip on mouth roof and slowly open the mouth as wide as possible as long as it is not painful. The other good stretching exercise involves moving the jaw on its own ensuring that you do not feel uncomfortable. Close the mouth and relax the jaw, then with the teeth slightly open open the mouth slowly to widest possible and eyes looking up. Hold the open position for a few seconds before closing it. Once closed, move jaw leftwards with eyes looking opposite and without turning head and neck, hold and the move to the right side in the same manner.

3. Relaxation exercise

The exercise will help relieve the pain that comes with TMJ disorder. It is especially good for stress related causes. Exercise some breathing to ease jaw muscle tension. Inhale for up to 10 seconds and slowly exhale. To increase the success rates of relieving stress related TMJ disorder, make sure that you also take care of life issues that are stressing you out.

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Orthodontics for TMJ Treatment

Do you suffer from jaw pain or discomfort, frequent headaches, facial pain, clicking of the jaw, earaches, or teeth that are excessively worn down? You may suffer from a disorder of the temporomandibular joint.

In patients with TMJ, there is a jaw and bite misalignment that leads to pain, which can then lead to issues in other areas of your life. The good news is, orthodontic treatment can help your TMJ.

There are several orthodontic treatment options available for TMJ patients. The one that will be best for you will depend on your overall health, medical history, and the extent of your disorder. Before beginning orthodontic treatment, your orthodontist will recommend treatment to help ease your pain before making adjustments to your alignment. These may include:

• Stress management techniques to reducing clenching of the jaw

• Mouth exercises

• Resting of the jaw

• Pain medication

• Hot and cold compresses

• Mouthguard to prevent tooth grinding during sleep

Once you have successfully managed your pain, your orthodontist will recommend an orthodontic treatment to help improve the function and alignment of your jaw. Your orthodontist may recommend splint therapy or braces to help realign your jaw.

For most patients, jaw joint pain and muscle problems are only temporary, so a conservative treatment such as splint therapy may be recommended. Splint therapy can help reposition the jaw by pulling the mandible forward. The splint is essentially a mouthguard that works to achieve ideal repositioning of the jaw. The splint works to hold the jaw in its proper position, allowing the muscles and ligaments to relax. This then relieves pain and tension, and often the bruxism and clenching that is associated with TMJ.

Stabilization splints are the most widely used treatment for TMJ disorders. However, if your symptoms persist or worsen, you and your orthodontist may want to look into additional orthodontic treatment, such as braces, to relieve your discomfort.

If your TMJ is caused by a problem of misalignment or a bite issue, braces can move your teeth to their ideal locations, which will then allow for your TMJ to move back to its proper alignment. Braces can improve your symptoms. Additionally, ensuring a properly aligned bite will prevent additional abnormal wear to your teeth, which could lead to the need for additional dental work.

If you suffer from frequent headaches, earaches, toothaches, jaw pain, or any of the other symptoms, it is important to discuss this pain with your orthodontist before it worsens. Your orthodontist will be able to diagnoseose if you have a TMJ disorder, and get you back to a pain free life soon.

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Information You Need To Have About Invisalign Braces

Facts Surrounding Invisalign Braces

What are they?

Gone are the days where you had to walk around with an unsightly metal brace, enduring months of taunting, just so that you could have a straight smile. Nowadays, there are far much better, and aesthetically pleasing, options to choose from. One of them is the invisalign braces. These are invisible plastic that are placed over your teeth. They help in straightening out crooked teeth with time. Wearing a set of braces, without anyone ever having to know that you are wearing them, sounds exciting right? But before you book an appointment to have them installed, there are a few things you need to know first.

What You Need to Know

1. You will need to wear them for at least 20 hours per day. In order for these types of braces to be effective, you will be required to wear them for more than a couple of hours every day. Because of the ease with which you can remove them, a lot of people take advantage of that and end up wearing them only for a few hours a day. You should be prepared to be committed to wearing them every day until you achieve your desired results.

2. You will develop a slight lisp. It's exciting to get a set of braces that people can not see, until you try to speak while wearing them. Before you become accustomed to them, you will lisp a lot, and this is something that those around you will notice. However, with time, you will get used to it, and barely notice it anymore.

3. It's not suitable for everyone. This type of braces is mostly meant for individuals with minor dental problems such as small gaps, crooked teeth and under bites. However, patients with bigger problems such as having a big bite, will have better better with metal braces.

4. You will need to learn to have a toothbrush on you at all times. This is to prevent yourself from walking around with a piece of lunch stuck in between your braces. If you eat three meals in a day, then you will need to brush thrice per day. You will go through toothbrushes sooner, so have another extra one on you just in case.

5. Avoid foods and drinks that will stain your teeth. It is commonly known that popular drinks like coffee tend to stain your teeth, and in addition, your braces too. If you are a coffee person and can not function without it, then you will need to brush your teeth after every cup, and avoid wearing your braces if you have not cleaned your teeth. This will help reduce the chances of your braces becoming stained.

6. A possible positive side effect is that you will lose weight. Just the thought of going through the motions of cleaning your teeth after every meal will have you subconsciously reducing the number of times you eat in a day, which in turn will help you shed a few pounds.

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Who Should Get an Implant and Why?

It's true that many of us, if not most, want to flaunt our smile. We want to spread the magic of our smile to floor the world. We want to look good and we also want to maintain the facial charms. Likewise, we want strong teeth that glow with whiteness. We want to take care of oral hygiene as per advised by a doctor. We want all this as we understand how it feels to lose natural teeth or how one feels with missing natural teeth. It's never easy to live a life with missing teeth since it poses problems of physical and psychological nature both.

Thank god, the advances of dental technology have brought us joys from the problems of living an embarrassed life. We can now approach a dentist and ask for a long-term and durable replacement for the teeth we have lost. Similarly, we can approach a dentist and get the facial aesthetics restored that we had gone along with the teeth. What's more, all our speaking and eating difficulties will be removed when we meet a dentist and ask for implants. And if you have been wearing dentures for long, the dentist then will help you switch to a more durable and superior prosthetic in the form of implants.

Quite clearly, implants have become the most popular and most thought after option to replace natural teeth. They are better than all other dental prosthetics available in the market on many parameters including durability and naturalness. They are long-lasting in nature and in most cases, outlive the patients. They resemble the natural teeth and that's why, they are preferred by people who have lost their natural teeth. Unlike dentures and bridges, implants look, feel and behave exactly like the natural teeth. They look so natural that people often fail to notice them which works in their favor big time.

Dental implants help you enjoy a charming smile and they restore your appearance and confidence at the same time. With little care, you can make them last as long as you wish them to be. Similarly, they are in no way harmful to the natural structure of the teeth, which also works in their favor big time. With dental implants, you are free to eat all your favorite food items, be it sticky ones or hard ones. You dentures will not ever get dislodged or broken by food items, and they will never feel like falling off the mouth.

What's more, oral hygiene is simple with implants as managing them is as effortless and easy as it's your natural teeth. The will feel and behave like your natural teeth and never for a moment will you feel troubled with them. When it comes to comfort, convenience and natural feeling, nothing comes close to dental implants and you should know that. So, the priority should be to fix an appointment with a dentist who has deep knowledge of implants and where you get quality advice. After all, you need the charm of your smile back at the earliest.

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