Browsing: Dental Care

Highly Effective Home Remedies for Soothing Toothaches

The inner layer of the tooth is known as the pulp cavity. This region comprises of a large network of blood capillaries and nerves which can cause severe pain when exposed or irritated. Some common causes of toothaches include infections, periodontal disease, loose fillings, a cracked tooth, jaw joint disorder or cavities.

In order to receive an accurate diagnosis and treatment plan, it is very important for you to consult a qualified dental expert. Neverheless, there are a few home remedies which are proven to be very effective in minimizing the intensity of tooth pains. Such home treatments are able to provide short-term relief as you continue to seek medical attention.

Despite their effectiveness, these home remedies should be used in collaboration with prescribed medication as well as suitable dental procedures. Be sure to seek a professional endodontics expert in case of dental pulp infections. Periodontal plastic surgery is one of the most effective treatments for periodontal disease.

Salt and Pepper

These are common fixtures on the dinner table; however few people are aware of the powerful analgesic properties which they possess. A simple mixture of water, salt and pepper has the ability to relieve excruciating tooth pain within a matter of minutes. Simply combine equal quantities of table salt and pepper with a few drops of water then apply this paste on the aggravated tooth.

This unique mixture is very effective in pain relief owing to its anti-bacterial, analgesic and anti-inflammatory properties. Simply apply this paste to your tooth multiple times a day in order to receive instant relief from stubborn toothaches.

2. Cloves

This aromatic spice is well known for its amazing flavor in the culinary arts; However, did you know that it can help cure a toothache? Owing to their high concentration of antioxidants, cloves are among the best home remedies for aching teeth.

By applying a few drops of clove oil to your ailing tooth, the antibacterial substances are able to effectively fight the bacteria causing the infection. Accompanied by strong anesthetic properties, cloves are well-known for their ability to eliminate toothaches within a short amount of time.

3. Garlic

Despite its bad reputation for causing foul breath, garlic is very effective when it comes to eliminating toothaches. Simply chew a few cloves of garlic to release the antibiotic and analgesic properties which will help soothe your toothache.

If you are unable to chew, you could also mix some garlic powder with common salt and water to form a paste. Apply this paste on the ailing tooth for fast relief.

4. Vanilla essence

Commonly used as a baking additive, this sweet smelling extract has the ability to cure tooth pains in one easy step. Simply dab the liquid mixture on the affected tooth using a clean cloth. Repeat this process several times a day for long-lasting relief. The vanilla extract contains anesthetic properties which create a numb effect thatby minimizing the pain.

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Putting A Lens On Invisible Braces

It's the dream of everyone to have straight and aligned teeth that give a beautiful smile. The unfortunate thing is that the idea of ​​wearing braces is not a pleasant one. The idea is more intimidating when you are an adult. Most people are intimidated by the braces as they are unsightly. This is where invisible braces come in.

What are invisible braces?

From their name, invisible / clear braces are invisible so providing a perfect solution for people who want to improve the look of their teeth without getting noticed. The cool thing with clear braces is that they easily straighten and aligned crooked or turned teeth. They work regardless of whether your teeth are crowded or spaced and they correct most overbites and under bites. They are clear, removable, hygienic, affordable, comfortable, and deliver their results fast compared to the traditional units.

Types of invisible braces

There are 3 types of these units that you can find in the market. They include:

Ceramic braces : They are made from tooth-colored composite materials that require ligatures to align your teeth. Titanium memory wire and rubber are visible. You have to go to the dental clinic every 3 to 4 weeks so you have to change them every time you get an adjustment. Their main flaw is that they make you feel uncomfortable when you eat, drink, brush and floss.

Lingual braces : These are custom made fixed braces that are bonded to the back of the teeth making them invisible to other people. Dentists use elastics for your comfort and fast results. Their main flaw is that once you have installed them, you have to wait until the teeth have been aligned for you to remove them.

Clear aligners: These are a series of clear, removable units that custom-fit your teeth to provide you with irritation-free treatment. The aligners are invisible, minimally invasive and do not cloud from wear and tear. The cool thing is that you can remove them when drinking, eating or when attending special events. This makes it easy to take good care of your teeth. They are ideal for people that are always in public and those that are self-conscious.

Clear aligners are usually computer optimized so they are a perfect fit for your teeth. The major flaw with customization is that it makes the units more expensive than the traditional Braces.

How Invisible aligner works

Invisible / clear / invisalign braces / aligners are the best option to traditional braces. The Invisalign system uses a series of clear plastic trays to move teeth into their position over a length of time. The cool thing with the units is that they give you the flexibility to remove your aligners to eat and drink what you want during treatment.

And you can also remove the aligners to brush and floss as you normally would for fresh and good oral hygiene. You also get to spend less time in the dentist chair compared to the conventional bracket and wire adjustments.

Cost of invisible braces

The cost of the invisible braces is dependent on many factors such as the dentist doing the procedure, the location of the dental clinic, your dental insurance, age, and any restoration work that may be required before the actual procedure is done. In most cases, the price ranges from $ 2,500 to $ 7,000. The cool thing is that there is a good number of insurance policies that cover it.

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Tooth Colored Fillings: Giving Natural Impression to Damaged Teeth

If your dentist feels that the existing filling has to be removed then he might carry out a dental filling replacement procedure. The new filling will be placed only after the old one has been removed. There was time when the fillings used were made out of amalgam. At present this practice has been taken over by natural looking and metal free dental filling. Dentists these days are using tooth colored fillings which gives natural appearance to the teeth of a patient. The material that is being used is composite resins and porcelains. The reason for the use of these materials is that they are safe and predictable and also gives natural impression of teeth.

The entire procedure starts with the most important part of the tooth – Enamel. Undoubtedly this is the hardest natural material (it's harder than diamond even) and contains no nerves or living tissue. The only that it contains is calcium crystals which are bonded closely to it. Dental Porcelains find it easy to mimic the enamel part of the tooth. The inner part of tooth is called as dentin. This is porous and is more or less like a bone. Dentin consistants of microscopic tubes of collagen with calcium crystal deposits. It is really sensitive and any feeling or sensitivity in it is transmitted through pulp to the center of the mouth. Now as we mentioned that tooth colored filling mimic the natural tooth is because of the dental composites. These are made of our non-amalgam fillings such as resin and silica filler. This is the reason why tooth colored fillings are preferred by patients as it does not show up when they talk or smile.

The other reason for this choice is that the metallic fillings or amalgams do not bond well with the teeth. Yes they do provide protection to the damaged portion but just simply rest on the teeth. On the other hand tooth colored fillings rest completely on enamel. Tooth Colored Fillings create a strong bond between the dentin and enamel which leads to better protection. There are other methods as well which can give strength to dentin and enamel after your teeth gets damaged. This is one of the most widely used dental procedures because of the natural look that it provides to teeth. Dental problems are really common these. However with the help of new and innovative technologies dentists have come up with various dental procedures to make sure the issues are addressed. These dental procedures include treatments like full mouth implants, implant supported dentures, immediate load implants and implant supported fixed bridges.

When restoring the teeth dentists need to keep in mind that there has to be a really good bond between resin materials and both the enamel and dentin. The whole purpose of restorative dentistry is to rebuild a tooth which looks natural and at the same time has the strength and endurance to last long. Dentists also need pay really close attention to dental sterilization standards while performing any dental treatments. Tooth colored fillings will use many tools and all of them should meet this standard.

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Dental Sedation for Anxious Patients

When you go for your appointment with your dentist, probably for an occasional checkup, and the dentist realizes that you will have to undergo dental surgery, it can be a scary situation for you. If you have never undergone any form of surgery, this situation will definitely make you feel very anxious. One of the things that you are most likely very worried about is the possible pain during the procedure. The anxiety that you might end make your visit a lot more uncomfortable. However, if you communicate this issue to your dentist, he or she may introduce sedation dentistry as a solution. Sedation dentistry involves using medication on patients to reduce the anxiety you will experience during the procedure. In most cases, patients are usually awake with the exception of those who go through general anesthesia. It is important that you give your dentist your health history so as to know what amount to administrator. To be more knowledgeable on this topic, here are the levels of sedation:

1. Minimal sedation using anxiolytics.

This is the lowest level of sedation and is translated from the Greek word for “anxiety-relief”. Anxiolytics are a class of drug used to treat anxiety, and are usually administered in office, about thirty minutes before your procedure. This method is used for patients that have low levels of anxiety and is used during very minor procedures or even just a routine dentist checkup. Minimal sedation allows you to be fully awake, and you will respond normally to voice commands and physical stimulation. Your coordination and cognitive function may not be normal and can be a little impaired. Your breathing and chest muscles will not be affected. You will be able to breathe by yourself. Your reflexes and body muscles will be normal.

2. Moderate sedation.

The second level of sedation is moderate sedation, also referred to as “conscious sedation”. It is used for generally high anxiety patients or patients who need a lot of dental procedures to be done. It is when the dentist depresses the consciousness of the patients. You will still be able to respond to voice commands. Your chest and breathing process is usually not altered, but at most it can be affected minimally. The moderate sedation will put you in a sleepy state, and at times you might fall asleep but you can easily be woken up.

3. Deep Sedation.

This type of sedation is considered to be between moderate consciousness and general anesthesia. It is used very rarely, but when it is administrated, it is usually because you are suffering from very high anxiety and you are very fearful of the dentist. It is also a viable option if you have a lot of procedures that need to be done at once.

Sedation dentistry is a great way to make your dental visit a more relaxing experience.

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How Can Dental Implants Make A Difference?

Your smile is worth a thousand words; it might sound like cliché, but your facial expression which is greatly influenced by the state of your teeth speaks a lot about your personality. If you have missing dentals, the smile will lose its allure and you will reflexively avoid talking in public. Luckily, dental implants can give you back that glow on your face. If you are agonizing over how to give your facial outlook a more appealing look, it is time to learn more about this procedure.

What the Implant Process Entails

This is a dentistry solution involving replacing a missing tooth by fixing a titanium post in your jaw which is then topped with an artificial crown. This gives you a natural look not only for aesthetic purposes but also to improve your mouth's functionality. The titanium screw is surgically inserted by an implant dentist after careful examination of the state of your gum.

This screw services as a firm root for the crown that is later affixed on top and its permanency makes it the best surgical procedure for missing teeth. The metal has the unique ability to osseo-integrate or fuse with living bone.

The procedure is administrated under local anesthesia to reduce any post-operative discomfort. Once the post is in place it will be left for a few months in order to fuse with the jawbone before an abutment is attached to hold the crown. Treatments range from single, multiple to bridgework placement depending on your doctor's recommendations.

Are you a Candidate?

Before this is done, your dentist will carry out a thorough examination of your gum for any present conditions. Patients with advanced periodontal disease, diabetes and those who drink and smoke may not be fit for an implant. It is advisable to use the services of a highly qualified dentist for this advanced medical procedure to work for you. If you are missing a tooth, make sure you visit your family specialist for fast examination before the bone mass starts shrinking.

Benefits of Dental Implants

This procedure is painless and prevents bone, loss which could lead to more oral problems. More importantly, it is a permanent solution and you will not have to visit the clinic again once it is complete. The natural outlook of your treatments is also a plus and you will not have to worry about special treatment for the fixture. It is also painless and the fact that no wounds are involved protects against infections and other side-effects.

Your implants require good maintenance as part of your oral hygiene. Regular dental visits, brushing, flossing and avoiding sugary foods will make them last longer. Whatever you do, make sure you visit a qualified Periodontist and oral surgeon for effective treatment.

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Dental Implant Procedure – What to Know

When someone needs to have a tooth or teeth replaced, treating this problem will usually rely on some type of dentures or bridgework, but there is now a procedure that offers the patient a more attractive solution. When a person has dental implants it will leave them with natural looking, permanent teeth along with helping to prevent jaw bone loss. The procedure of putting in dental implants uses a surgical procedure that is high tech. They are considered a type of prosthesis.

• Subperiosteal dental implants-these are put on the top of a patient's jaw and the metal framework will protrude through the jaw in order to hold the tooth.
• Endosteal dental implants-these are fixed into the patient's bone using blades, screws, or cylinders.

Because dental implants are a permanent solution they will require a series of procedures to make sure that artificial took will work and last as long as natural teeth would. Not everyone is a candidate for having dental implants so after you have lost a tooth your dentist will make the assessment as to whether the site is appropriate for doing an implant. It depends on whether there is enough jaw bone to be able to support the implant. If there is not you may need to have a bone graph. If a bone graph is necessary this will add to the healing time for the procedure. Your jaw will need to heal after the bone graph before dental implants can be done.

If you have adequate bone you will not have to wait to have the procedure. During the first session your dentist will create a hole hole into your jawbone through the gum. At this point your dentist's skills are very important because if a mistake is made when making the pilot hole, facial nerve damage could happen. Into the pilot hole your dentist will put a titanium screw and anchor it to the bone. Before leaving your dentist a protective covering is put over the structure.

It will take three to six months for the titanium screw or anchor to fuse into the bone called the osseointeration process. This process guarantees dental implants has the resistance and strength of a natural tooth. Once the healing process is done the dentist will put a temporary crown on top of the screw. To give extra healing time, in two months your dentist will check the implant and if satisfied with the way it looks will put in a permanent crown. The success of the procedure depends on good self care during the time the dental implant is healing.

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All Dental Offices Are Not The Same

The process of choosing a dental office that will provide you and your family with dental services is generally based upon convenience and customer service. When you decide that you are going to find a new dentist, or you move to a new city and begin looking for a dentist most people will start by looking at which offices are closest to their homes or places of work. This is done so as to be able to make it to appointments that are sandwiched in between other errands or on lunch hours, or to make sure not too much of your time is absent commuting to the office for your appointment. It is common knowledge that you will be visiting your dentist office twice per year at a minimum, and patients will naturally want to only drive a few miles to get to that office when an appointment is necessary.

Another consideration when choosing a dental office is customer service. This begins with the people working at the front desk, making your appointment and checking you in. A common practice among some dentist offices is to double book appointment times in order to compensate for cancellations. While this will not be a problem in most cases, there may be long wait times or crowded waiting rooms if everyone shows up. It is best to stop into the potential dentist's office during the day to get the feel of the office, assess the staff and cleanliness, and see if the waiting room looks over crowded. If it sees pleasant and professional, ask to meet the dentist and do not be afraid to ask questions about office hours, specialties and anything else you may be interested in.

When you have narrowed your list of potential dentist offices down to a few, go online and search for the office's name followed by the word “reviews.” This will give you access to any of the opinions that past patients have put online regarding the services they received. If one of your list looks to have good reviews and happy customers, book an appointment and get an initial exam and checkup. If the dentist who checks your teeth is professional and courteous, and the dental hygienist who cleans your teeth does a good job, then you have probably made a good choice that will last until you move from that area. All dentist offices are not the same, and the majority of the difference comes from customer service and professionalism.

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10 Ways to Preserve Your Teeth and Smile

Your teeth were created to last a lifetime. They are extremely strong and with the proper care will remain vibrant and beautiful for many years to come. The following tips will help keep your teeth white and your smile as bright as possible. Good oral care will also prevent unnecessary trips to the dentist or orthodontist.

1. Know How to Brush Properly

Proper brushing strengthens the gums, cleans the teeth and keeps the breath smelling fresh. Teaching children proper brush techniques as soon as their first teeth appear, will help them establish lifelong habits that will promote good oral health care.

2. Floss at Least Once a Day

Flossing your teeth at the end of each day gets rid of any debris that is left behind after you brush. Proper flossing techniques allow you to get below the surface of the gums and deep between teeth where your toothbrush can not reach.

3. Use an ADA Approved Mouthwash

Using an ADA approved mouthwash not only helps to rinse away any debris that may be floating around within the mouth, it also kills bacteria that leads to gingivitis and bad breath. Rinsing after you eat sugary foods is important, especially if you can not brush. Another rinse before bed will eliminate any bacteria from growing as you sleep.

4. Eat Fresh Foods When Available

Fresh foods like apples, broccoli or pears keep the teeth strong. Much like muscles and other tissues, the teeth and gums will become stronger the more they are used. Fresh fruits and vegetables also provide much needed nutrients.

5. Avoid Using Any Type of Tobacco Product

Tobacco products can stain the teeth and weaken the gums. Cigarettes deprive the body of much needed oxygen. The gums need oxygen just like other tissues in the body and will begin to shrink if they lose vital nutrients. This allows the root of the tooth to be exposed and open to possible cavities.

6. Avoid Alcohol

Avoid alcohol whenever possible. Alcohol is full of sugars and empty calories. If you do consume an alcoholic beverage, be sure to brush your teeth or rinse your mouth thoroughly with mouthwash to prevent bacteria from building up on the teeth from the excess sugar.

7. Avoid Sugary Snacks at Night

Do not allow children to eat sugary snacks before napping or at bedtime. If they want a bottle, fill it with water instead of juice or milk. Sugary substances that are allowed to remain in the mouth for long periods can cause cavities and result in damage to the sensitive enamel.

8. Supplement Your Calcium Intake

Both Calcium and Vitamin D are essential to the health of your teeth. If you are not sure if you are getting enough nutrients in your diet, you may want to consider adding a calcium / magnesium supplement.

9. Visit Your Dentist Regularly

A good dentist or orthodontist will recommend having your teeth cleaned and checked at least once every year. A good dental exam includes a thorough cleaning, a fluoride treatment (if needed) and a discussion about your oral health that includes any helpful tips.

10. See the Dentist if You Have Any Kind of Mouth or Tooth Pain

If you experience any kind of pain associated with your teeth or gums, make an appointment to meet with your dentist as soon as possible. This will make sure whatever is wrong is corrected immediately, reducing the risk of tooth loss or damage.

Visiting your dentist or orthodontist regularly will help you maintain good oral health. Practicing positive lifestyle habits throughout the year will also help you protect your teeth from any potential risks when it comes to cavities and gingivitis.

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Endodontic and Periodontal Plastic Surgery Improve Your Smile: Everything You Ever Wanted to Know

Cosmetic dentistry focuses on improving the appearance of the gum, teeth, and even the bite. You can think of it as dental plastic surgery. Endodontic and periodontal plastic surgery give you a perfect, natural and lasting dental structure you will be proud of for years to come.

By focusing on the aesthetics of your dental structure; both endodontic and periodontal surgeries serve the same purpose as traditional dentistry. They give you wholesome dental health on top of a gorgeous smile.

Dental plastic surgery improves on the alignment, color, position and shape of your entire dental structure, and not just your teeth. That's what gives you an overall improved smile appearance.

To clear things a bit, cosmetic dental surgery is divided into several specialized fields. The most notable ones are endodontics and periodontics. The next part investigates each of these areas so that you have a better understanding of what to expect.

  • Endodontics

A cosmetic dental surgeon specializes in dental pulp issues trips any issue connected to the pulp. Therefore, the dentist can handle cases related to loss of teeth due to dental pulp problems and at the same time, give you a smile to show off to your friends.

  • Periodontics

A cosmetic dental surgeon specialized in dental gum issues. Therefore, if you feel that you have a gummy smile, alternatively, you have long teeth, book an appointment with a periodontist.

Some people feel that their teeth look too short and when they smile, a lot of gum shows up instead of white choppers. In such cases, a person can seek dental crown lengthening to make the teeth stand more than the gum.

Similarly, for a smile that shows more teeth than gum, a periodontist can help make the smile better. Teeth that appear long, or that have their roots exposed are because of periodontal disease. They make you look older than you are, but with gumraft surgery, as well as other root coverage corrective procedures, the condition is reversible.

Similarly, the two types of dental plastic surgery can help you with indentations in the gum and jawbone. Indentation in either of these areas can lead to tooth loss since indentations lead to recessions in the jawbone and gum.

So indentation gives you an unnatural looking dental structure, which if left unattended can make any residual teeth replacement look longer than the other teeth.

With corrective endodontics and periodontal plastic surgery, the dentist can recapture the natural shape of the gum and jaw. This then allows for the replacement of lost teeth, and the replacement look perfectly at home and is easy to clean, unlike when the jawbone and gum are left untreated.

These are just a few of the corrective procedures a cosmetic dentist does. Other procedures can rectify just about any dental problem you may be facing.

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Halitosis Treatment: Steps You Can Take At Home

Halitosis, or bad breath, is a condition caused by numerous things. Therefore, treating it mostly depends on what causes it in the first place. Here is a list of several common causes of bad breath, as well as how to treat the condition. However, it is always advisable to consult a dentist before taking a self-remedied cure for bad breath. Most of the times, there may be a deep-rooted issue behind halitosis that requires an experienced hand to diagnose.

  • Decaying Food Between Your Teeth

There is a reason dentist recommend you brush your teeth at least twice a day. Whenever you eat something, debris is lodged between your teeth while chewing. The particles build up each time you eat something, and ever, they start decaying. In other words, they start rotting.

Now, we all know rotting give out a bad smell, so it goes without saying that most of the bad breath is a result of a build-up of rotting stuff in the mouth. The best way to start dealing with bad breath is by brushing your teeth at least twice a day.

How To Brush

• Use a medium-sized toothbrush with many soft bristles. Hard bristles will damage your teeth. Also, make sure you brush your tongue. You can use a separate tongue-scraper to brush your tongue lightly.

• Also, many dentists advice that you should not brush your teeth within 30 minutes of drinking an acidic drink. Doing so will likely lead to teeth abrasion, hence damaging your teeth.

• Make sure you use a fluoride toothpaste to get in there and clear any particles lodged between teeth. Also, make sure you use dental floss regularly to get at those particles that are too firmly lodged for brushing.

  • Gastrointestinal Problems

Other times, bad breath can be the result of gastrointestinal problems. For instance, an H. pylori infection can cause halitosis, and the only way to treat it is by curing the disease. Another digestive problem that may cause bad breath is a gastro-esophageal reflux disease (GORD).

Depending on the infection you have, the treatment varies, and most of the times the dentist will refer you to a specialized physician. For patients suffering from stomach ulcers, you need to take your antibiotics religiously as well as use a proton pump inhibitor to eradicate the problem.

  • Lifestyle

Lifestyle habits such as smoking, drinking and coffee take contribution to bad breath. If you suspect one of these lifestyle choices is the culprit, consider dropping the habit, or cutting back on it.

Also, drink lots of water to prevent your mouth from being parched. A dry mouth is pure to bad breath. Another way to keep your mouth wet is to chew sugar-free gum after eating. The gum stimulates the flow of saliva that washes away food particles.

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Here Are Some of the Benefits You Will Enjoy From Full Mouth Restoration

Do you want that picture-perfect smile that you see Hollywood stars have? Are you experiencing pain in your neck? Full mouth restoration is the prime solution for you to reconstruct and restore your full dental formula and give you the perfect smile you deserve. When some of your teeth are broken or most of your teeth are worn out, a full reconstruction will help you immensely. It is important that you book an appointment with a very experienced dentist who will be able to undertake this surgery in a very efficient way. Once the surgery is done, you should have a great look, the new reconstruction should function properly, and it should last for an extended period of time. The process usually starts by first examining your present dental formula. Using the latest technology in this arena, the dentists will be able to identify what action is necessary for your full mouth restoration and the reasons why the identified method is most suitable. Using technology like the computer-aided smile design, the dentists will be able to have a blueprint of what is going to be administrated and will make sure that the new mouth reconstruction will work effectively. Here are some benefits of full mouth restoration:

1. It will boost your confidence.

You will now confidently smile in every picture. Before, you were most likely hesitant in showing your teeth because they were not very appealing, but now everything is restored. Your confidence will increase as well as your self-esteem, you do not have to be careful not to open your mouth wide when you want to laugh, and you also do not have to cover your mouth as you talk to people. The full mouth restoration will give you a renewed appreciation of your look and everyone around you will appreciate your renewed vibrant attitude.

2. It will improve your general health.

Full mouth restoration will actually help you avoid certain conditions like heart disease and even other diseases that are normally associated with bad breath. It can also relieve you of certain struggles like difficulty in chewing and also if you had a neck pain, it may stop after the full mouth restoration has been performed. No longer will you have to be careful of what side of your mouth you chew because there will not be any cavity or even swelling that will cause you agony.

3. It will improve your sleep.

If you had difficulty sleeping because you were in pain, you will finally enjoy a full night of peaceful slumber. You will never again toss and turn around in bed while in pain and end up waking up frustrated and severely rested.

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Food Items For Healthy Teeth and Gums

It's important to take regular care of the teeth and gums to stay away from risks and diseases to our dental health. Apart from following the daily schedule of brushing, flossing and cleaning, we should also eat only helpful food items to maintain the health of the teeth and gums. We can not eat each and every item as this can have an adverse impact on our oral health and hygiene. There are some food items strictly prohibited for causing damages while, on the other hand, you can eat a variety of other items that are considered helpful to your teeth.

Similarly, we should never give preference to foods based on their tasty nature as the focus should be on healthy items only. Take for example, if you drink coffee or tea regularly, then you should replace it with green tem to get great health benefits. You should know that green tea is a rich source of antioxidants and fluoride, and both are considered extremely helpful to your dental health. Celery is another food item that you should eat regularly as not only does it help produce more saliva in the mouth but also minimizes risks of dental decay.

Furthermore, eating comments, preferably in raw form, can stop tooth decay and erosion together with minimizing all risks that bacteria pose to your oral health. They have sulphur compounds which are considered very powerful anti-bacterial. Likewise, your diet should include more of vitamin A-rich vegetables as they help in formation of enamel. Equally, fruits rich in vitamin C are great for your dental health and you should eat them regularly. Such fruits not only take care of the teeth but also take away gum diseases. You can clearly see how fruits and vegetables can have a major say in your dental health.

In addition, you can include cheese in your diet as it brings a variety of benefits to your teeth. With a rich amount of calcium and phosphate, it helps kill the bacteria leading to gum diseases and tooth decay together with rebuilding the enamel. Milk is another helpful item that can be included in the diet as it is low in sugar and acid both and helps promote healthy teeth. Yogurt is also quite helpful for your dental health and it also helps you get healthy gums that's why it should be a part of your regular diet.

Overall, you can clearly see all those food items that can help you maintain the health of your teeth. The list is not inclusive as there are a lot of other food items that can help your dental health in a great way. So, you should consult a dentist at the earliest to know about those food items that can give your health teeth and gums. Along the way, you should stay away from wine, soft drinks, sugary drinks, energy drinks, and fruits rich in citric acids etc. as they can weak the teeth structure consider and make you repent the decision later on.

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Why You Should See a Prosthodontist

There are many advantages of seeing a Prosthodontist. In the first place they receive an extra three years of intense and rigorous training of undertaking any challenging tasks involved in dental treatments. We all know that tooth loss due to an accident or aging process brings our moral down. We tend to give up our social life and keep ourselves away from many social gatherings as we feel embarrassed. This is where a prosthodontist comes to your rescue. He / She will be the one who will help you get back what you have lost.

Certain procedures like dental crowns, dental bridges and full or partial dentures are few of the procedure that a Prosthodontist can perform. These will help you regain your teeth and improve your appearance and smile. Furthermore the other procedure that they can perform is dental implants. It is a permanent solution to recover tooth loss. The best part is that the treatment procedure has improved by miles in the last one decade. The reason for improvement is the improved technology and qualified Prosthodontists.

It does not really matter whether you need to replace one tooth or many your Prosthodontist will make sure that you are being educated in every single step. This includes the day from when your dental treatment has started till the day it ends.
It should be noted that Prosthodontists are trained in performing the most complex dental restorations. So whether it is restoration of teeth due to an injury or giving smiles to those patients who have dental problems from childhood – Prosthodontists can proudly say that we've Been Done Done That. They have the special skills and training which can help restore the teeth in the best way they can.

We all know that beautiful and sparkling teeth are a matter of self-esteem and pride. It boosts our confidence and helps us get involved in many social gatherings. So in case you wish to increase your social circle then make sure that you visit a Prosthodontist. As mentioned they have received advance training and they are capable of fixing your broken, misshapen or discolored teeth. They might perform procedures like:

• Using Ceramic Crowns
• Using Veneers
• Tooth Bonding
• Teeth Whitening using bleach or laser technology.

There are many dental professionals who can perform dental restorative procedures. However there is always a benefit in visiting someone who has been trained rigorously on the same subject. Prosthodontists are certified by ADA and are capable of offering dental treatments such as:

• Dental Implants
• Cosmetic Dentistry
• Full or Partial Dentures
• Tooth Replacement
• Treating cleft palate or missing teeth
• TMJ syndrome
• Snoring and Sleep disorders

Well so what are you waiting for? Just go and get your regular check up done to see if everything is fine in one of the most sensitive part of your body.

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Visit Your Dentist Twice a Year for Healthy and Stronger Teeth

Despite massive improvement in oral healthcare, many people still fear to visit the dentist for routine checkups. This should not be your case since without regular screening from dental surgeon, even the minor ailment may become severe. A tiny spot on the tongue may be risky, it should not be overlooked at all. Save yourself from the pain and cost associated with the treatment for teeth repair by visiting your dentist at least two times in a year. If you fall under the category of high risk people, you should be visiting your dentist's chamber regularly. Read to know why visiting the dentist twice a year is important and good for oral health.

  • Dental problems can be treated on time – Visiting your dentist once every six months gives you a chance to detect any dental problem (that may arise) and treat it before becoming worse. It's quite easy to fill a small cavity than perform root canal treatment on your damaged teeth. Various problems like cavities and loose fillings do not cause pain until they are serious. As such, you should seek advice from your dentist who can spot them at the initial stage.
  • Your present dental condition will be accessed – Regular visits to your dentist will allow him to spot minor problems and treat them immediately. For example, if there is a spot on the tooth enamel or mark on your tongue, dental surgeon will provide right treatment to solve your dental and oral problems. Beside, seeing the dentist frequently allows him to examine the progress of such issues and suggest proper treatment, when needed.
  • Get rid of cavities, gum disease and tooth ache – Cavities, gum disease and tooth ache are some causes for tooth loss and damage. A regular visit to your dentist will help identify cavities as soon as they arise and deal with them immediately. A filling can be applied immediately to stop cavities and save your teeth from further decay. Your dentist will check the health of gums, which may be another sign for tooth loss and damage.
  • Overcome the problem of bad breath – You will have to clean your mouth and get rid of gum disease for fresh breath. If you have bad breath, know the cause behind it by checking your food habits and medicines. Routine checksups will enable the dentist to solve bad breath problem and make you feel great. He will clean those areas in your mouth, tongue and teeth where toothbrush may not be able to reach. Brush your teeth twice everyday with Fluoride toothpaste to keep them strong and healthy.

Your smiling face boosts your self-esteem and makes you feel confident. Unfortunately, if there is some problem with your teeth or you really do not like them, you'll probably not smile and try to hide them as a matter of embarrassment and discomfort. A dentist will be able to fix these issues when you visit him twice a year.

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Proper Techniques When Brushing Your Teeth According to Experts

Learn the right way to brushing teeth

You are probably one of those people who have so many questions in their mind about brushing their teeth like how many times in a day one should brush their teeth, how long one should brush their teeth, and if there are some rules to follow to brush properly. First of all, please be clear that there are no set rules that tell you how to do brushing right.

A recent article in the British Dental Journal however says that most rules we have been familiar with and following in brushing so far are not necessarily correct. The article busted some myths about brushing and below is what it said about the right way to brushing teeth. Read on.

Brush 'em after your meal

You need not to brush your teeth immediately after eating. Instead you need to wait for thirty minutes right after eating and you can gently brush your teeth then after. If you brush your teeth immediately after the meal, the ph level in your mouth is very low that time and then brushing can lead to teeth abrasion.

Making it a 1 minute job

If you are brushing your teeth for 1 minute or less in most days, you are doing it all wrong. You need to continue brushing for two minute to ensure proper cleaning is done to your teeth and mouth. And do not keep the tap running while brushing your teeth; psychologists say it indirectly impact us to speed-up brushing and finish it faster; besides, waste of water is not recommended at all.

Ignoring tongue cleaning

You brush your teeth, cleanse mouth and then begin with the lined-up tasks. But you are probably missing on one integral part of brushing process – tongue cleaning. Like your teeth, your tongue too needs proper care and regular cleaning. Ignoring tongue cleaning will allow accumulation of bacteria on to it which will cause bad breathing. Tongue cleaning helps clearing food residues, bacteria, fungi and dead cells.

There is just one way to brush them

In your childhood, your mom or dad might have taught you that what the exact technique to brush your teeth is. And like many other people out there, you too have been following this advice blindly till date. But remember when it comes to right brushing technique, there is no one-size-fits-all rule. The brushing technique which may be perfect for you may be far from perfect for your lovely sister.

There will not be hype saying there are as many techniques as there are persons. Nonetheless, you can always carry the brush handle at 45 degree angle to your gum line and make circular strokes. This will remove all plaque. Also, always choose a soft bristle toothbrush. Or you can visit your dentists to learn right brushing technique and ensure oral care method for your teeth.

Doing it a harder way

Brushing hard is not the recommended way to remove those stains on your teeth or it will not fix your dental imperfections. You need to hold your toothbrush gently using two fingers and brush your teeth lightly.

No flossing!

Brushing teeth alone will not ensure proper oral care. You also need to floss teeth regularly. Flossing teeth before brushing will make you clean the places your toothbrush bristles can not reach.

I hope now you know the right way to brush teeth with different oral care products !

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