Teeth Whitening Mistakes Which We Generally Make

Most of the times we tend to take steps on our own to attain that beautiful and lustrous smile. Usually we take backfire and it happens most of the times when try our hands on teeth whitening. This is one of the favorite dental procedures worldwide and patients are using the dental tourism facility to avail this treatment is different countries. However what are the possible mistakes which we make in relation to teeth whitening? This is the topic of discussion for today, so come let's find out.

In an attempt to gain that smile to die for look, you end up doing things which turn out to be a big mistake. What are they? In the first place when you think of undergoing teeth whitening you do not visit your dentist. We understand that visiting a dental clinic can be inconvenient but trust us it turns out to be fruitful. Patients generally believe that a dentist is always ready with the tools and instruments to drill your teeth. However this is not true. Visiting a dentist for teeth whitening turns out to be fruitful as they will suggest you certain bleaching brands which are not harmful. Apart from this, if you shell out some money you can undergo laser teeth whitening, which gives you 3-8 shades shinier teeth. This procedure takes less time and is performed under the supervision of your dentist. Visiting a dentist will also give you an assurance whether this dental procedure is worth your time or not.

The second blunder or mistake that we generally commit is depending entirely on mouthwash. Generally patients are of perception that using mouthwashes will satisfy their teeth whitening purpose. This is just not true and at times this can do more harm than benefit.

For the purpose of teeth whitening, we at times use whitening strips. It is fine to use them however keeping them glued to your teeth for a long time leaves some of very unpleasant patches on teeth. There is a time frame inside which you need to remove them.

Search for the best dental clinic in your area and speak with your dentist. The reason is that they are trained professionals and have a good grip over the subject (for obvious reasons). They will be the best person to guide in terms of teeth whitening. You might be all geared up to buy some whitening agents over the counter but speaking to your dentist will ensure that you will buy the most trustworthy agent. Moreover when you visit a dental clinic your dentist will ask you questions and understand your need to undergo this treatment. During their interrogation if at all they find out that there are certain other dental problems then they will suggest you to delay the teeth whitening procedure. So, in case you are suffering from other dental problems such as gum diseases then the procedure might not be suitable for you. Let your dentist decide what needs to be done.

While visiting your dentist, make sure you ask them which tray would best fit. They will categorically tell you the size of the teeth whitening tray which you should be using. Do not be under the misconception that one tray fits all; every tooth is different since the size of tray does matter. Also while performing the teeth whitening procedure all by yourself make sure you do not over use the chemical. Do not be under the impression that more chemical would result in whiter teeth.

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Best Tips on How to Choose a Dentist

Even with the best possible conditions, visiting the dentist can be stressful. If this is your first appointment and you do not know what to expect or else, you have been a regular patient for years, it is critical to choose the ideal dentist. For this reason, I have prepared the Dos for deciding on the right dental practitioner.

DO ask for recommendations from people you trust.

This is essential. Asking recommendations from family, friends, officemates or neighbors based on their experiences will somehow make you feel more at ease when choosing the dentist that is right for you. Knowing the length of time they have been patients of their dentist and the level of professionalism or work will give you a hint of how pleased they are.

DO look around.

Do not be scared to look around. Coming across an experienced dentist with a good reputation is also important like everything else. Just as you would not buy the very first house you see, it should be the same when it comes to looking for a dentist. Explore many dental practices to discover what is suitable for you by looking into their facilities on their website / pamphlets or by personally going to their clinic.

Do ask yourself many questions.

One more helpful tip to assess how at ease you would feel in case you choose a particular dentist or practice is to ask yourself several questions. Was the staff accommodating and pleasant? Is the clinic near your home and easy to get to? These are some of the questions you need to ask yourself before becoming a regular patient of a particular dentist.

Do take their treatments and services into consideration.

Make sure that the practice comes with the support and equipment you need. Think about the particular treatment or procedure you are interested in, like for instance, an orthodontic or cosmetic procedure. Check if that dentist has enough experience in that particular field of work, since there are dentists who specialize more in a specific area of ​​dentistry than others.

Do get acquainted with the team.

Even if you do not get the chance to meet the dentist before becoming a patient, you can get acquainted with the dental clinic team, including nurses. Aside from recommendations, there seems to be no other way to judge clinical quality, so it is important to include a friendly and welcoming practice on top of your priority list.

Do review the ads and promotional material.

Although it is rather Shallow to judge the quality of a dental practice based on its ads and promotional material, taking a close look at them can also be very helpful. Nowadays, promoting oneself in the market is a great and effective way to see if a practice is active and successful. Of course, what really matters is the quality of work, but you should not fail to notice this type of marketing strategy. In fact, they may even be providing exceptional service and by chance, you can find a good deal or even more.

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Top Reasons to Visit a Cosmetic Dentist

The fastest, most effective way to improve your smile is by visiting a cosmetic dentist. Your smile is the first thing that people notice about you, so when your teeth are discolored, crooked or damaged, it affects how others see you. In addition, it may prevent you from eating or speaking properly, and most of all, having the confidence that you could benefit from.

The job

Aside from tooth restoration, cosmetic dentists use a range of techniques to improve the appearance of your smile. Even though your teeth are in the best condition, tooth whitening can enhance them to draw attention to an already beautiful smile. Patients who broken / missing teeth are repaired regain their confidence. Having a beautiful smile is an investment, which not only aims to make you look attractive, but to get better opportunities in your career and social life.


Cosmetic dentistry makes use of different advanced techniques to help patients. Some of the ways that cosmetic dentists can improve your smile are as follows:

Restore missing teeth

If you lack some teeth or a mouthful of them, a cosmetic dentist can perform natural looking tooth restoration to improve your smile. Those unsightly gaps can be filled with the help of dentures, dental bridges, dental crowns and dental implants.

Whiten teeth

According to studies, professional tooth whitening is more effective and a lot safer than DIY home remedies. This is the most sought after cosmetic dentistry procedure as of the moment. Nearly all cosmetic dentists offer different take-home or office tooth whitening systems to achieve a brighter smile, which is free of stains.

Reshape teeth

If you are not happy with the shape of your teeth since they look odd, too pointed or worn down, a cosmetic dentist has the technique to reshape them and make them look more pleasant. In this case, porcelain veneers are used – that's because they can be shaped based on what you and your dentist decide on.

Restore damaged teeth

Cracks, chips and discoloration of your teeth reveal years of wear and tear. To conceal the damage and improve the appearance of your tooth, cosmetic dentists perform procedures like bonding or using porcelain veneers. To restore teeth that are broken, poorly declined or severely damaged, a dental crown can restore them to give a more natural look, as well as provide structure and support.

Straighten misaligned or crooked teeth

Only a few people are born with perfectly straight teeth, but those who want this feature do not like to experience the pain and humiliation of using metal braces. Fortunately, many cosmetic dentists now offer clear braces that have been proven to succeed in straightening teeth. Clear braces come with almost invisible plastic aligners that tend to shift teeth in stages without being uncomfortable. Your dentist dentist may also recommend porcelain veneers as another effective alternative.

Lengthen small teeth

If your small teeth makes you feel self-conscious, a cosmetic dentist can change their length and shape by bonding dental veneers to each of them. You and your cosmetic dentist can agree on the color, size and shape of veneers that would suit you best for that natural, beautiful smile.

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Dental Care Tips: 9 Bad Habits to Avoid

It is natural for a person to have bad habits, but the things we do unconsciously could damage our teeth. Dentists often treat patients with cavities, too much wear-and-tear, broken teeth, tooth loss and even gum disease. Most of them could have avoided these dental problems if they changed some of their habits. Here are a few dental habits to avoid. If any of these sound familiar as something you do, now is the time to change:

9 Bad Dental Habits to Stop Now

Chewing ice

Although this may seem harmless, ice can cause your teeth to crack or chip. Instead, sip cold water or chew sugarless gum.

Using teeth as a bag / bottle opener

This habit can certainly crack natural teeth and cause damage to dental restorations. Use scissors or your hands, instead, to open bags and bottles.

Chewing pens or pencils

This tend to destroy tooth enamel and chip / crack teeth. Pens and pencils are made for writing, and instead of chewing them, opt for sugarless gum.

Drinking carbonated soda

This habit is hard to give up, and since soda is acidic and filled with sugar, it can also cause tooth decay. Drink water in its place.

Brushing too hard

This may seem like a good habit, but in fact, can wear down tooth enamel. Dentists advise that teeth should be brushed gently and in a circular motion using a toothbrush with soft bristles.

Oral piercings

Piercings on the lip and tongues cause a metal object to rub continuously against the gums. This can lead to gum disease or even tooth loss in the long run. Biting down on a metal object by accident can crack a tooth. Getting such decorative piercing is not advisable.

Eating starch-filled junk foods

Eating such food is not healthy for both the teeth and body. Foods with lots of starch and sugar tend to leave deposits that could cause the formation of plaque and tooth decay. A healthy diet leads to healthy teeth.

Grinding teeth

This habit may not be intended intentionally, but is still bad. People who grind their teeth at night have to wear a night guard, a dental care appliance, upon the advice of the dentist.


This bad habit can cause teeth stains, gum disease and even worse, oral cancer. If a person can not quit this habit, it is time to ask for professional help.

A dentist can help in breaking your bad dental habits and replacing them with good ones. To maintain your natural teeth for a long time and beautiful smile, stick to your dental appointments and good dental care practices.

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Importance Of Maintaining Oral Health

Taking care of your teeth and gums is important not only to ensure good oral health, but also smile confidently. Good dental hygiene will help in the prevention of bad health, tooth decay and gum diseases. It will help in keeping your teeth as you get older.

Regular visits to a good dentist can help you in keeping aware of your dental health and whether or not you are at a risk of any chronic disease. Many people do not pay much attention to their oral health and suffer from a lot of tooth and gum diseases. If you lose one or more of your teeth in an accident or your teeth are failing due to a periodontal disease or old age, dental implants are an effective way to restore your missing or failing teeth.

Researches have shown that the health of your mouth is a reflection of the health of your body as a whole. Good oral health is important to keep your teeth look and feel at their best. It helps in preventing cavities, stained or yellow teeth and bad breath. Bacteria in the mouth can help in the development of plaque. The pains in the plaque weaken your teeth by breaking down their enamel, allowing the cavities to form. This can expose your teeth to various periodontal diseases.

Poor oral health can also lead to other health problems like, digestion problems, oral and facial pain and problems with other major organs like the heart. Infection in your mouth will not allow you to chew properly, which can lead to intestinal failure, irritable bowel syndrome and other digestive disorders.

People with crooked teeth, misaligned jaws and other problems can benefit from a number of orthodontic procedures. Your dentist can help you in addressing your problems.

How To Maintain Oral Health

Seeing your dentist regularly can help in keeping your mouth in good shape. Regular dental examination can detect poor nutrition and hygiene, problems with your gums and improper jaw alignment. You can maintain good oral health by:

– Brushing twice daily
– Daily flossing
– Eating a healthy diet
– Avoiding cigarettes and tobacco
– Replacing your toothbrush every three or four months
– Using a good quality mouthwash

Your dentist can advise you with brushing and flossing techniques to keep your mouth healthy. It is important to pay attention to any oral disease in the initial stage to avoid serious consequences.

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The World of Dentistry – Preventative, Cosmetic and Restorative Dentistry Demystified

The world of dentistry is bigger than most people think. When you ask someone what a dentist does they are probably going to give answers in the line of: extract teeth, replace teeth, and treat dental diseases. Dental care is a multi-faceted field with three distinct levels. There is preventive dentistry which a good number of people go through. Restorative and cosmetic dentistry are more complicated areas of practice. The approaches of these three are very unique and different. So dentistry is about so much more than just visiting your dentist for that routine medical check-up. What is the difference between these three treatment types though?

Preventative dentistry

Preventative dentistry is basically about taking care of the teeth in a bid to keep them healthy and avoid the need for future corrective procedures. Preventative dental care guarantees maintenance of good oral health in various forms. There is brushing of teeth on a daily basis. There is also flossing of teeth and regular dental check-ups.

The goal here is to prevent dental diseases from developing. It minimizes the risk of developing issues such as gingivitis, periodontal disease, cavities, enamel loss and so forth. It can also prevent other conditions that are not necessarily oral such as diabetes, respiratory disease and cancers. With a good preventive strategy in place, you are not only able to take care of your teeth but the whole body in general.

Restorative dentistry

Just as the name suggests, this is about restoring the body. Dental procedures are sometimes necessary to treat decay or damage in the mouth. The aim here is to correct dental problems that are in existence and restore the appearance as well as the function of the teeth. Some of the common reasons why you might want to seek restorative treatments include: tooth decay, cracked or chipped teeth, missing teeth, misaligned teeth and gaps in teeth. The dentist may recommend crowns, bridges, dentures, dental implants and so forth.

Cosmetic dentistry

This one, unlike restorative dentistry, is not necessary meant to correct an existing problem. It seeks to improve the appearance of the teeth. It is not compulsory. The teeth are fully functional and there is no need for any procedure to be done but only to improve the appearance. With the developments in technology, cosmetic dentistry continues to grow in leaps and bounds.

In summary, there is one thing that is worth noting that with a proper preventive strategy, there might be no need for recreational and cosmetic procedures. Good dental care evidently protects from more than just oral disease. Preventative dentistry can prevent the need for the other levels of dental care as well. Your teeth will be healthy. You will not have damaged teeth to be restored, or diseases to be treated. Therefore, you should work to develop a good medical strategy- your dentist will help you with this.

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Reasons Why People Hate Going to the Dentist

Many people develop a fear of the dentist after having experienced a painful dental appointment. If you hate going to the dentist, you are not alone! It is not the dentist that people hate, it is what it does that creeps you out. A dental chair represents the sum of all fear-pain, needles, weird and loud sounding instruments, confined space, etc.

However, escaping your dental visits is not the solution. Getting your teeth and mouth checked up is essential for good oral health. If a dental problem is done early, its solution could be easy, quick and inexpensive. If such a problem is left untreated, it can lead to tooth decay and gum diseases, which involve longer and expensive treatments.

Following are some of the reasons why many people avoid dental visits:

Dental anxiety
A large number of people are simply afraid of visiting the dentist's office. The sense of dread and apprehension is eminent during dental visits is in many people. However, speaking to your dentist about your fears can be helpful. You can even consider listening to soothing music to promote a positive and calm environment.

Fear of needing dental work
Many people are more afraid of hearing bad news about their teeth or any other dental problems that they might have acquainted. While rejection and denial are common human emotional practices, they play an important role in why many people prefer not to visit to the dentist's office.

Fear of instruments
Many people think that dental treatment is a painful or frightening procedure that involves scary dental instrument such as a noisy drilling machine. This is also one of the main reasons why they fear bad news. However, advancement in medical science and technology, including a more comfortable and painless treatment process.

Bad past experiences
Even the latest and most advanced dental treatment methods can not erase the incompetent memories associated with past dental visits. This bad memories, which are usually from dental appointments during childhood when there were told “not to be afraid.” This right here is where children start to associate dental visits with fear and this fear actually lasts with you for a long time. However, many dental offices nowdays offer music, TVs, and high-tech treatments in order to tackle such bad memories.

Just too busy (or lazy)
Sometimes, you just have too much going on in your life that you can not find time to make a dental appointment. Human beings are creatures of habit. Once you miss a dental visit, it typically slips off from your routine. In order to combat this issue, modern dental offices nowdays put a lot of effort in reminding people and setting up their appointments.

Dental care can be costly. High prices are one of the major factors that prevents many people from getting regular dental examinations. While people appreciates great health care, for some people, even basic dental care is unaffordable. However, dental experts believe that if a person takes great oral care, his annual costs for dental visits will not be that high.

These are some of the most common reasons why people avoid dental visits. One of the best ways to resolve this problem is to speak to your dentist. By doing so, you are giving your dentist the opportunity to reassure you and restore your dental health.

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Dental Implants – The Most Popular Solution for Missing Natural Teeth

It's never easy to live life with one or more missing natural teeth. You thus face problems at many levels, nothing as troubling as those faced in speaking and eating. Similarly, facial aesthetics fades away to dent the dazzle of our once near-perfect smiles. We get bogged down by physical as well as psychological problems. All this forces us to shun the world and lead a reclusive life. Such kind of agony should never pile on anyone close to you and even if it does, you should not worry a bit as dental implants are there to bail out.

Further, implants are considered the best prosthetic available in the market these days for the kind of benefits that they bring to those suffering from either loss of teeth or missing teeth. They are a durable solution with the capacity to outlast even patients in a vast majority of cases. More so, they look and feel exactly like your natural teeth and it's this close similarity that makes them a great choice for people. With implants on, there is always a feeling of having gotten back the natural teeth and leading the life as it should be. That's why, they are so much popular among people of all age groups.

More so, implants are a one-time investment as given their durability and everlasting nature, they generally do not repair kind of thing, ever. They bring the freedom of eating whatever one feels like, so sticky or hard foods, nothing is to be avoided now. Implants are not dentures, they are far better and more sophisticated thing and thus, they are poised to deliver what no other options could deliver so far. They take away all issues faced with eating or speaking and their placement brings quality back into life for sure. They are perfect for people irrespective of the age barrier.

More so, implants are easy to manage and maintain, brushing and cleaning them is easy and they need more or less the same kind of tending as your natural teeth would do. They do not need any fabrication and reduction of adjunct teeth and thus, they are never a risk to dental health. What's more, they restore the glow of smile and beauty of the face and help people lead a rewarding and enriching life all over again. The best part, they look a complete option in true sense and nobody could ever find them out for sure.

In addition, implants never seem ill-fitted or they never give the assumption of falling off the mouth – something dentures make us feel quite often. So, implants get fitted inside the mouth in a smooth manner and let you lead as if you never lost any tooth per se. This is the real beauty of implants and people across the world like them for that only. So, you can consult a dentist any day and ask more details regarding options to replace the missing natural teeth. With implants, a good life is assured to you for sure.

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Top Reasons To Seek Treatment For Missing Or Badly Damaged Teeth

In an ideal world, every adult would have a full set of perfectly healthy, unblemished teeth. In reality however, jarring impact events, widespread decay and normal wear and tear can result in significant tooth damage and even tooth loss. If you currently have an incomplete smile or structural issues that are causing discomfort and affecting the functionality of your bite, you may want to consider one of the many, tooth replacement procedures that are currently available. Following are several reasons why.

Limit Wear And Tear On Your Remaining Tooth Structures

When you lose a tooth, all of the teeth that surround this structure are going to have to work a lot harder than they are actually meant to. This can cause your remaining, healthy teeth to start breaking down as the result of misuse and undue stress. Tooth loss is a problem that can quickly spiral out of control if it is not properly addressed. Subjected your teeth to additional stress can lead to diminished enamels, stress fractures, cracks and other openings that allow harmful bacteria in. This can be particularly problematic if you have already had problems with tooth decay in the past.

Prevent Natural Tooth Structures From Migrating Out Of Their Intended Positions

Empty windows or spaces in your mouth can cause your remaining teeth to start moving and moving. Dentists can use special devices or appliances to prevent this from such such space maintainers. For a long-term fix, however, it is generally best to consider things like:

– Dental bridges

– Titanium implants

– Partial dentures

These are permanent or semi-permanent solutions that will complete the smile. Once the smile is complete, bite forces will be normalized and the positioning of the tooth structures will be fixed. It will be easy to chew food properly, enunciate clearly when speaking and look and feel your best whilst smiling.

Protect The Health And Integrity Of The Soft Tissues And They Underlying Bone

Problems that increase the likelihood of decay can have an impact on more than just the teeth. You have to be cognisant of how increased germs and bacteria will affect your gums, the soft palate and the health and integrity of the underlining bone structures. These are all good motivations for having missing or damaged teeth replaced. Tooth replacements can additionally help you avoid invasive, systemic infections. When harmful mouth bacteria are allowed to proliferate and enter the bloodstream, these can have a horrible impact on your overall health. This is how tooth decay increases a person's risk of heart disease and other serious ailments.

Feel Confident In Your Looks

Not only can a dental implant protect the overall integrity of your smile when a tooth has been damaged, lost or extracted, but it can also significantly increase your confidence. The smile is by far, one of the most noticeable features on the face. If you feel good about how you look when showing your teeth off, you'll be more positive and proactive in almost all areas of life. More importantly, you will have the best ability to make good first impressions on everyone you meet.

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Harmful Effects Of Teeth Grinding

Do you grind your teeth while sleeping? Or clench them during daytime? Because if you do it then you have a few reasons to worry about. Since both of our upper and lower teeth are assembled to glide together smoothly and touching only the when we are chewing food, abnormal grinding or clenching can lead to wearing of teeth or even cracking of teeth. In some cases, it can cause serious jaw impairments.

The thing is that most of us do not know about the damages that unnatural grinding can cause to us and we tend to ignore it. After all it's absolutely natural for everyone to grind their teeth. Especially in the situations when we are anxious or angry. But when the activity is done repeatedly on regular basis, the activity of doing this is called 'Bruxism'. It has to be noted that approximately 20% of the total population grind their teeth during daytime while 8% of the total population does the thing during night time.

Daytime clenching is comparatively less worrying because our mind stays conscious and we can control the activity. However, during night time, it's not possible for everyone to take command over their minds and stop grinding their teeth. Teeth grinding while sleeping is also known as Sleep Bruxism, the medical statement for clenching. The point of worry is that if the grinding persists, it can severely damage the tooth enamel, jaws, gums and bone.

The problem does not originate spontaneously due to some other issue in your body. It begins very early in our lives when teeth are in the development process. According to a recent study, about 15% of the children clench their teeth. While the problem disappears for most of the kids, for some, say about 3%, the trouble stays.

Over the past few years, we have known about the ever rising toll of people suffering from Bruxism reporting damages like having micro-cracks, broken fillings, headache and pain in the jaw muscles because of over-chewing, gum recession, etc. Not all of these people suffer from teeth grinding since childhood. There are more reasons besides that like having stress and anxiety due to consumption of alcohol or cigarettes, snoring, fatigue, etc.

While there is no specific cure for teeth grinding, the problem can be handled through proper treatment. If you doubt you have teeth grinding or clenching problem, you have the option to go through a Bruxism evaluation. The dentist analyzes your teeth and gums and if any signs of the trouble are detected, adequate remedy is suggested such as stress reduction through psychotherapy, yoga or meditation; orthodontics, custom-fitted bite plate treatment, or Botox to reduce jaw muscle contraction.

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3 Habits to Successfully Care for Your Braces

You've decided to start wearing braces.

Congratulations! You're making a valiant effort towards attaining a winning smile that will serve you well for the rest of your life.

Having a straight, white smile can open all new doors, professionally, personally, even romantically. It can give you a new sense of worth, and make you feel confident beyond your imagination.

But to attain that captivating smile, you need to care for your braces while you're wearing them.

Without proper oral care, your braces can become uncomfortable, and you can extend the length of time you're required to wear them.

Your teeth can also become stained, and you can develop cavities and decay, leading to even worse dental problems down the road.

To keep your braces – and the teeth underneath – sparkling clean, here are three habits to adopt as part of your regular oral care routine.

Keep Those Braces Clean

1. Brush After Every Meal

You probably already brush every morning upon waking and nightly before you go to bed. If not, then you might want to start.

Now that you wear braces, your teeth are more susceptible to plaque buildup and invasion from bacteria than ever before.

When you eat with braces, food can get trapped in the spaces between your braces and the interconnecting wires.

To keep your braces and teeth clean, consider carrying a toothbrush with you everywhere you go – to a friend's house, to work or school, and even when you go out to dinner.

Before you brush, rinse first with water to dislodge any excess food that may have been left behind, then choose a soft bristle toothbrush and brush gently so that you do not damage any wires or brackets.

Your Orthodontist may also suggest that you rinse with mouthwash and floss at least once per day.

Go easy with the floss. Thread it between the tooth and wire, and it slowly back and forth between your teeth and braces. Remember, if you floss too hard, you can damage your braces, leading to costly repairs and possibly longer treatment.

To make flossing easier, get an Orthodontic Flosser, which can be purchased at most drug stores. You are also prompted to get the kind with wax, which slides between your teeth easier and is illegally to snag on your brackets.

2. Keep Your Braces Protected

If you play sports or engage in other physical activities, like martial arts, you should consider wearing a mouth guard to avoid damaging the dirty system of brackets and wires. If you wear braces on the top and the bottom, get a mouth guard that protects your entire mouth. For best results, go with a custom-made mouth guard created and provided by your Orthodontist.

3. Avoid Problem Foods

Your Orthodontist most likely wave you a list of the foods you could and could not eat during treatment. Foods like taffy or crunchy apples can get stuck in your braces and, in some cases, the brackets or wires could snap completely.

Other foods to avoid include raw carrots, dried fruits, caramel, nuts, popcorn, and beef jerky. Basically, any food that is too crunchy, sticky, or chewy.

For best results, consider the consistency of each food before you put it in your mouth and try to minimize damage any way possible. For instance, corn on the cob can be eaten, but the kernels should be cut off the cob with a knife before digging in. Apples and carrots can also be cut into much smaller pieces.

Your Orthodontist and Dentist would also prefer that you stay away from too many sugary or starchy foods and soft drinks, which can promote tooth decay and gum disease.

While you're at it, avoid crunching on ice, chewing gum, and biting down on anything out of nervousness, like your pen-tip or fingernail.

With these three tips added to your daily routine, your braces will remain sparkling clean, and your teeth protected until treatment is complete.

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All-On-4 Dental Implants Concept

People who wear dentures experience a lot of problems, including pain in the gums and difficulty in eating. Your self-confidence can also be affected if you feel your dentures move while you talk. The advancement in the dental technology has come up with a revolutionary concept to help people with failing or missing teeth smile with confidence. The all-on-4 dental implant treatment concept was developed to give an effective restoration option for the people with no teeth.

This procedure gives the look and feel of natural teeth with the stability of fixed implants. It helps in getting a full set of new and beautiful teeth that are fixed into just 4 implants in your upper or lower jaw. Also known as teeth in a day implants, this technique offers both immediate and long-lasting benefits. The improvements in the technique of all-on-4 dental implants over time have lead to surgeon surgery time and lower cost. This treatment has helped in transforming the lives of a number of people by providing them an effective solution which is more comfortable, secure and reliable than removable dentures. This procedure should only be performed by an experienced surgeon who has required tools and expertise.

Ideal Candidates

The all-on-4 dental implant procedure is ideal for people who:

– Have failing bridges and crowns
– Suffer from loose dentures
– Have been told they need bone grafting for implants
– Suffer from bone loss

How all-on-4 Dental Implants Work?

You should go for an initial consultation to get a better idea of ​​what to expect from the procedure. The surgeon will first take X-ray to fully examine the condition of your mouth to fully plan the actual procedure. This procedure uses the dent jaw bone in front of your mouth to place 4 implants. After the implants are placed, a temporary set of teeth is attached, allowing you to eat and smile straight away. The implants are then allowed to heal for three to six months. Once the implants are fully integrated into your bone, final set of teeth is fitted. The new set of teeth when properly cared for, can last a lifetime.


– Get new fixed teeth in just one day
– Minimal recovery time
– Improved self-confidence
– Look and feel like natural teeth
– Reduced cost and faster treatment as compared to other traditional tooth replacement techniques

The success rate of all-on-4 dental implants is around 95%. This procedure offers patients an increased quality of life and a healthy smile.

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Factors Affecting Dental Implants

Dental implants are placed in the bone to replace the natural root of the tooth and aid in the installation of a dental prosthesis. Dental implants technology has improved a lot in recent years and more and more people are benefitting through this procedure. It is the most recommended methods by dentists to replace missing teeth.

Dental implants offer a number of benefits. They are like the natural teeth and do not require any special care. With a success rate of 95-99%, this procedure is the quickest and easiest way to restore normal appearance and functionality of missing teeth. Although, the success rate of this procedure depends on a number of factors, including:

Smoking – It is a significant factor which impairs healing and reduces the chances of success. It can increase the failure risk by 2-10 times. Smoking makes it harder for the dental implants to integrate with the bone. It also exposes you to the risk of various gum diseases. Smokers considering this treatment, are advised to quit smoking about six months before the surgery to increase the chances of success.

Adequate Amount of Jawbone – This procedure needs sufficient amount of strong and healthy bones for its success. If your bones are not sufficient for the process, there are procedures like, bone grafting that can bulk up the bone to facilitate an implantation.

General Health – The general health concerns like, diabetes, a vulnerable immune system, osteoporosis, a history of radiation treatment and drugs affecting the chances of success of this procedure.

Postmenopausal Women – They are at an increased risk of the failure of this procedure.

Oral Hygiene – This procedure of tooth replacement needs regular maintenance, including daily cleaning, flossing, mouthwash and regular dental checkups. Good oral hygiene is an important part of post surgery which will help in reducing the chances of development of an infection. When properly cared for, dental implants can last a lifetime.

Surgeon – The success of your surgery will greatly depend on the dental skills of your surgeon. He should carefully look at your position to decide a treatment plan which will help in getting the best possible exit.

Diet – What and how you eat post surgery will play a major role in the Osseointegration of the dental implant. Adopting a diet of soft, well-balanced and healthy food for about 3 months post surgery is advisory to aid the healing process.

If you are considering dental implants, it is important that you know in detail about the factors that can affect its success rate.

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Braces – Expert Teeth Straightening Treatment

A lovely smile is a great asset which all of us should have irrespective of who we are, what we do or at what stage in life we ​​are. It matters not whether you are a child or a teenager, a student or a professional, you can find a suitable choice of braces. Canberra orthodontists are experienced in providing all kinds of braces from standard braces to invisible braces. You can, therefore, be helped in getting the braces that will treat your condition effectively.


If you need to have your teeth straightened, you need to identify an experienced orthodontist and book an appointment with him. The orthodontist will ask about your medical history and will conduct a thorough examination of your mouth and teeth. He will take x-rays of your mouth, take impressions of your teeth and may also take pictures of your teeth and face. He will then prepare a treatment plan for you based on this information.

It is possible for the orthodontist to recommend the use of retainers for minor cases and surgery may be required for very severe cases of misaligned bites.

About Braces

Braces are made up of a number of components which work by applying pressure continuously to your teeth during the treatment period. This pressure causes your teeth to move gradually to the required position and as this happens, the shape of the bone also changes. Depending on your condition and preference, the orthodontist will guide you on the most suitable braces. Canberra orthodontists have the expertise to provide you with either fixed or removable braces.


Brackets are small squares which are attached to each tooth using special dental glue. Metal brackets use stainless steel brackets while ceramic braces use brackets made from ceramic alloys which are tooth colored. Clear braces, on the other hand, use plastic brackets which can either be clear or tooth-colored and are there not easily noticeable.

If you want your braces to be completely out of view, the lingual braces are a good option for you. The brackets for lingual braces are attached to the back surfaces of your teeth instead of at the front. They are therefore referred to as invisible braces.


Bands are materials which are attached to each tooth using special dental glue. Brackets are then attached to the bands. Bands, like brackets, can also be made from different material, either metal, clear or tooth-colored. Some braces do not require bands since the brackets are attached directly to the teeth.

Arch Wires

The arch wires are attached to the brackets and guide the movement of the teeth to the required position. Depending on the braces, the archwires can be made from metal, or can be tooth colored or clear. The archwire is held to the brackets by ties which are tiny rubber rings or by ligatures which are tiny rubber bands made from elastic.

Removable Braces

Invisalign uses clear removable aligners which are made from smooth plastic. These aligners are not noticeable and you can remove them when eating and brushing your teeth. Invisalign is a form of high technology braces. Canberra has qualified Invisalign providers who will examine you to find out whether the treatment is suitable to treat your condition.

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Major Causes of Tooth Sensitivity

Are your teeth sensitive? Do you pull a face whenever you eat ice cream or brush or floss? From alcohol-based mouthwash to excessive plaque, there are numerous culprits to blame. Tooth sensitivity can be really uncomfortable and the staining pain can ruin your day.

Fortunately, you do not have to put up with the pain. There are certain things that you can do to minimize tooth sensitivity and, at the same time, improve your oral hygiene.

The following are some of the major causes of tooth sensitivity and the steps that you can take to ease the pain.

Your are over-enthusiastic while brushing. Tooth sensitivity stems from putting too much pressure while brushing or using a hard-bristled a toothbrush. Doing so can wear down the enamel of your teeth and expose the minute hollow tubes (canals), thereby exposing your dental dental nerves. When your dental nerves are exposed to acidic or sticky foods or foods at extreme temperature, you may end up with tooth sensitivity. The solution can be as simple as switching to a toothbrush with softer bristle or by being gentle while brushing your teeth.

You eat acidic foods. If your dental nerves are exposed to acidic foods like tomato sauce, lemon, grapefruit, kiwi, or pickles, you may feel discomfort in your teeth. Avoid eating such food and stick to milder and non-acidic foods.

You grind your teeth. You can wear down the enamel if you are a habitual teeth grinder. This again shows the dentin which contains the hollow tubes that lead to your nerves. Consult your dentist to find out a mouth guard that will help you from stop the grinding.

You use tooth-whitening toothpaste . Most tooth-whitening toothpaste contain whitening chemicals that can cause painful sensation in your teeth. Some people are more susceptible to these chemicals than others. If this is the case, switching your toothpaste can alleviate the sensitivity.

You use mouthwash excessively . Like whitening toothpaste, some mouthwash and rinses contain alcohol and other chemicals that can cause sensitive teeth. Instead of using such mouthwashes, go for a neutral fluoride rinses. Else, you can do without the mouthwash or rinse and focus on flossing and brushing instead.

You've got gum disease . Your gums tend to recede as you age, especially if do not maintain proper dental health, causing tooth sensitivity. In such cases, consult your dentist. Treating the gum disease or gingivitis or sealing your teeth may be exactly what you need.

You have excessive plaque build-up . Excessive plaque build-up will wear down your enamel, thereby making your teeth more sensitive. The purpose of flossing and brushing is to remove plaque from your teeth. Practicing good dental care by flossing daily and by brushing a day a day can save you from numerous dental health complications. If necessary, you should visit your dentist for cleanings regularly.

You've undergone a dental procedure . Having had a dental procedure like a root canal or extraction or implant usually leads to sensitive teeth. If the sensitivity does not disappear after a short time, you may consider a visit to your dentist to check for an infection.

Your have a cracked or chipped tooth . Such a tooth can cause pain that is much more than tooth sensitivity. You may need a cap or an extraction. Consult your dentist to determine the right course of treatment.

There is deceay around the fillings . Fillings can weak, fracture or leak around the edges as you grow older. As a result, bacterium accumulates in these cracks, resulting to acid build-up and enamel wear-down. Fillings can be replaced without much trouble. Consult your dentist to check if sensitivity is caused by decay around the edge of the fillings.

Although tooth sensitivity can be treated, it is advisable that you visit your dentist in any way. This will help determine the exact cause of your sensitivity and your dentist will be able to come up with the best solution for you.

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