Dental Cleanings

So you're set for your dental cleaning. You get comfortable in the chair, open wide and they begin. Yes, they clean your teeth, but did you ever wonder what exactly they're doing in there? Most of us hope the visit is as short as possible so we can get out of there and on with our day, but for the hygienist who's job it is to get you cleaned and out the door, it's a whole different story.

One of the first things that do when they have access to your mouth is to explore their area of ​​play, if you will. This includes looking for signs of deceay, counting teeth, and using their little probe and angled mirror, check all the nooks and crannies. They are also looking for signs of gum swelling or redness and they'll measure the depth of gingival pockets. If these are deep and the gums are red then you may have gingivitis. They will also check how your bite aligns, how your teeth come together and look for evidence of tooth grinding. Most of these exams also include them checking your jaw, your shoulders, tongue and neck for any swapping or unusual finds.

Then it's time for the cleaning itself. First a scaler is used which scrapes the plaque and tartar off of the teeth both above and below the gum line. A hygienist may also use a vibrating device to shake the plaque off of the teeth and once they're done, a nice cool stream of water is applied to get it all off the teeth and out of your mouth. Scaling can take a while depending on the amount of plaque you have collected, which is where proper brushing and flossing at home make a big difference.

Now your teeth are polished with a fancy toothbrush and a slightly abrasive paste which makes the tooth surfaces smooth and harder for bacteria, and in turn plaque to adhere to. Once they are done, another gentle spray of water gets your mouth refreshed and you'll finally be allowed to swish and spit.

Somewhere in between the dental cleaning may be X-rays, depending on how long it has been since your last set was taken. These are virtually painless and the risk is very low. They simply have you bite down on a plastic divider, leave the room and presto, they have a picture. And your cleaning visit will be in the books.

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The Truth In Your Toothpaste

Fluoride, clove, mint, neem, salt, calcium – all these and more goodies are being panned by various global toothpaste manufactures as unique product ingredients that put the sparkle back in your teeth and the health into your gums.

But do you really need any of them? Here's a brush-up on the amazing facts!

My neighbor sent her domestic help, Elina (18), to a dental clinic to do something about her broken brown teeth. The dentist made a snap diagnosis: Severe Endemic Fluorosis. Elina used toothpaste which is rich in fluoride.

We were surprised. Have not we always been told that fluoride fights tooth decay? Especially in glossy magazines?

“Americans and West Europeans tend to see fluoride as synonymous with dental care,” says a surgeon surgeon and specialist in oral medicine. “However, a few suggests that fluoride is a double-edged sword.” The optimum level of fluoride is one part per million. Studies suggest that fluorosed teeth are less susceptible to caries and children predisposed to tooth decay can be treated professionally with sodium fluoride applications by way of gels, drops and mouth rinses. However, more fluoride can be worse than less. Excessive fluoride can be life-threatening and can cause severe deformation of teeth, bone structures and nerve tissues – because the water has to be de-fluoridated . ”

What's more, fluoride has a shelf life after which it starts decomposing and, since no toothpaste carries an expiry date, it is dubious that the fluoride in the tube you buy is effective at all.

There is another caveat. No child who may eat or swallow toothpaste should be allowed to use a fluoridated one. “This can be dangerous,” emphasizes says specialist, “as in larger doses fluoride can harm the liver, spleen, heart, brain and lead to degeneration of the bones”. A few governments have asked manufacturers of fluoridated toothpastes to display the message: “Not recommended for children below seven years.”


Any fluoride appears to have been given the brush-off by most indigenous manufacturers. On the other hand, the market is frothing over with toothpastes, dental creams and gels containing all kinds of other goodies – clove, mint, neem, salt, calcium – all of which will boost your dental health in one way or the other. However, doctors and dentists are not impressed. “It's all so much hype,” says specialist. “None of these additions, not even the one created by dentist, not the one with a secret ingredient, improve their effectiveness or distinguishing one from the other. The clove oil (which is grandma's panacea for an aching tooth) or babool (ditto for bleeding gums) are so low in content that there is no therapeutic effect whatever.

Calcium is another psychological ploy. Every toothpaste contains calcium di-phosphate, so the new entrant claiming calcium as its unique ingredient just states the obvious to an unknowing public. According to specialist: “You already have enough of ionic calcium in your diet, which your teeth absorb from your saliva. You do not really need any more in your toothpaste. Eat nuts and cheese instead!” (Is that why people who are proud of their smiles say “cheese”?)

To prove this point, you can drink a sweet fizzy drink. Now, this will make your teeth tingle. The carbonic acid in the drink will remove some of the calcium from your teeth. Now, rinse out your mouth with calcium-rich milk. And, presto, your teeth will feel fine again.

Here's something more to bite your teeth into …

A study reported in The British Medical Journal found that brushing your teeth with water is as good as brushing them with toothpaste. Specialist concurs. “Toothpaste is not essential for cleaning the teeth and the act of brushing is more important than the agent – just as you can have a clean bath with water and a good scrubbing. gives you only oral gratification. In the old days people used neem leaves, neem sticks, charcoal and sand. , what-have-you. You may use a smidge or a large patch on your toothbrush (Incidentally, the amount shown in ads is too large as a lot of frothing actually hampers cleaning). count, not the kind or quantity of toothpaste. ”

What's important is that you use a soft brush in a circular motion from your gums to your teeth, immediately before going to bed and after breakfast. Rinse your mouth thoroughly after each meal and get into the habit of using dental floss.

A baby should be taught to brush its teeth – in imitation of you – without any toothpaste. When it is old enough to understand that toothpaste is not meant to be swallowed, you can use mild-flavored toothpaste, without fluoride – without your water supply is deficient in fluoride.

A cavity results from food debris accumulating on your teeth and attracting bacteria which produce acid. This acid bores a hole in your teeth, which which more food debris accumulates. Thus a vicious circle begins. It's not your toothpaste that strengthens your enamel or fights tooth decay. What does the trick is proper brushing, rinsing, flossing and a sensible diet that includes milk products, meat, pulses, crisp green vegetables, fibrous foods and chewy fruit. These increases saliva flow which keeps your mouth clean by washing away food particles. According to specialist, saliva also helps to neutralize acids and kill bacteria. Again, toothpaste can not protect your gums; you need to massage them daily with your bare fingers.


Toothpaste can never ever drive away bad breath, serve double duty as a mouth-wash or make you kissable. “Bad breath is a complex term and is used loosely for nay odor emanating from the mouth,” explains specialist. “An unpleasant odor can result from an infection of the nose, sinuses, throat, lungs or stomach. For example, have you noticed how no amount of brushing will remove the tell-0tale reek of garlic, onions or alcohol? That's because odors from These substances are excreted by your lungs.So, too, an upset stomach manifests itself in bad breath. Executives in hid-pressure jobs often suffer from dry mouth or reduced salivary flow which also causes a malodorous mouth. must find out the cause; toothpaste may only help to mask the symptom temporarily. Correct brushing and using dental floss to remove accumulated plaque and tartar will help.

Toothpastes which are provided to remove ugly stains caused by caffeine or nicotine are extremely harmful. They not only wipe away splotches but also wear away the protective layer of enamel which can not be re-formed as it has no cells. Polishes which are meant to make your teeth pearly-white contain rough abrasives and acids; continuous use not only scrubs away every trace of enamel, but exposures the inner layer of your teeth (dentin) which is yellow. So, if your teeth feel fuzzy, are blotched or dingy, visit your dentist instead for a cleaning, bleaching or bonding with a resin.

Special toothpaste is only needed in case of teeth which are extra-sensitive to hot, cold, sweet or sour, because the outer layer of the enamel has been corroded. These toothpastes have a base of formalin, strontium fluoride or potassium nitrate which helps by blocking nerve endings.


But, by far the worst, most harmful, toothpastes in the market are the tobacco pastes which masquerade as toothpastes and are freely available at your friendly neighborhood grocer's shop – and also at several chemists. They contain nicotine which, besides being addictive, has been found to be carcinogenic by the Cancer Research Center. Dentists come down heavily on them because a few countries suffer from the highest incidence of oral cancers in the world; 40 percent of our cancers are oral.

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Dental Equipment – Tops Tips to Consider While Shopping for It

In a world where almost one in every ten is facing chronic dental issues, it is inevitable for both medical practitioners and dental doctors to have advanced dental equipment in place that can treat any kind of dental ailments. Increasing demand for equipment is making it difficult to find a right supplier on time. Besides, as the cost of investment is very high and the investment decisions are irrevocable in nature it is very difficult to find the right. Thus, keeping in view the hassles faced by many in acquiring the right dental equipment for a facility, here are the tips and tricks or the check-list to be considered by the buyer before chalking out an agreement with the supplier or manufacturer.

• Self- Exploration: Doing a research or self-exploration is of high priority in order to ensure the right investment. Carry out adequate research to know about the manufacturers and suppliers of the dental equipment available in the market. Beside, you must also list out your requirements and cross-check to find the one who can fulfill your requirements within budget. Further, research keeps you informed about the latest trends in the market thus avoiding the trap of false equipment.

• Know the best: By conducting a research that may have the information about the latest dental equipment, but paying attention to the best manufacturer or supplier is also of great help as this ensures timely delivery and prompt service.

• Know your choice: As a dentist, you may not be able to render all the services right from the beginning. Perhaps, you can not become a successful practitioner at once so; investing in the prime or basic equipment should be of high priority for beginners. Here, list out your focus areas of service and choose the equipment that matches your service list.

• Budget: The next big hurdle is cost. As discussed earlier investment in dental equipment is irrevocable at least for next 5-10 years. Here, be cautious while deciding a deal. Know the top notch suppliers and the cost of their services. This will help you in finding out the best and economic supplier.

• Quality: Although the budget is of high concern, the quality also has its own prominence. Look for the vendor who supplies the best quality equipment at reasonable prices.

• Service: The installation and maintenance of dental equipment require professional help. Here, it is always advisable to choose the supplier who is providing best pre and post-purchase service facility. An excellent vendor should have strong customer service facility so, that your equipment will not run with the risk of early obsolescence.

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Significance of Dental Care in the Daily Regime

Everybody desires to have that million dollar smile, but no one really wants to make that extra effort and include dental care in their daily routine. Many so called educated people also lacked the basic idea about oral and dental hygiene. The question is: Does dental care only include brushing teeth in the morning or there is more to it? Why are people not so particular about their dental hygiene? It is significant to have an idea about the parameters that come under dental and oral cleanliness and also understand and emphasize on its importance.

What all comes under dental care

It is a broad term that encompasses activities which includes the following:

• Regular brushing and flossing the teeth
• Visiting dentist for regular follow ups.
• Cleaning the teeth from the dentist if required.
• Take precautions against tooth decay or bad breath.
• Cure of cavities, tooth pain and other types of gum issues.
• To eat a proper diet which is rich in whole grains, lots of fresh fruits and vegetables
• To have a recommended intake of dairy products like cheese, milk, yoghurt, eggs etc.
• It means to keep a check on the excess sugar intake and tobacco as it increases chances of plaque, oral cancer and other gum diseases.
• Using a toothpaste which has fluoride so that it can fight cavities and even decaying of teeth.


• It is important that one is particular about the oral care as it helps in avoiding further health issues.
• Proper dental hygiene is the key to a healthy heart and a long life.
• If proper care is taken from the beginning, then the teeth can be even kept as old age progresses.
• The mouth is an indicator for the rest of the human body, a bit of saliva is more than enough to detect what all problems are going inside the body.
• If brushing and flossing is not done regularly, then the teeth can get plagued and the mouth can act as a source of infection for the other parts of the body.
• If plague is not treated properly then there are viable chances of losing one's teeth.
• Chronic disease can be prevented if proper dental supervision is adhered to.

After having a brief about all the aspects of dental care and importance, it would now become easier and of interest to people who were not aware of the consequences. It is an investment done today for the whole body which leads to better returns not only for the present but for the rest of the life. It is said “Precaution is better than cure”, so let's pledge to prevent the body by prudently adding dental care in one's daily routine.

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3 Significant FAQs About Invisalign That You Need to Know

A great smile is an asset of a lifetime. But for one reason or the other, most people do not feel confident with their smile as a result of which they start suffering psychologically as well as socially.

But, in spite of this, there are still people who do not seek any treatment for unsightly gaps, crooked smiles and crowding. One of the major reasons for this happened to be the fear of the awkwardness of traditional braces.

It does not take a lot to understand why such a thing happens. Although at the end, one get a beautiful smile, the traditional wired braces bring in their fair share of issues. Limitations on the diet, irritation and regular maintenance as well as the looks contribute to the aversion towards the braces.

Thankfully, this has emerged to the forefront as an alternative to traditional procedure. Here an attempt is being made to enlighten you about some of the most essential facts that you need to know about Invisalign.

  • What is Invisalign? What is its functionality?

This is a type of aligner system with the help of which you can correct your smile. The best part is that it is not visible. When you look at them you will think how something with same looks of your bleaching tray will be able to move your teeth? But these are made of a special thermoplastic resin that is capable of accelerating transient force on the teeth and thus, aligns them. It is a very simple process where the orthodontist will take some special X rays, impressions as well as photographs and send them with the proposed plan of treatment to the Invisalign technicians.

Now, the impressions are scanned and 3 dimensional models of the teeth and occlusion are created. Then based on the treatment plan, the technician digitally positions the teeth in the right places. The gradual movement from the venue to the end is made into an animated film called a CLIN CHECK video. As a patient you can now get involved in your treatment plan as the dentist will call you to watch this video. You can make changes to it or can accept the plan.

Once the plan gets approved, these aligners are then manufactured with the technology of CAD / CAM. In a couple of days the aligners are derived. You will wear each aligner for a couple of weeks and then shift to the next one until and without the result that you want is achieved.

  • Is Invisalign Better then Traditional Braces?

At the time of weighing the pros and cons, you will need to consult with your dentist for discussing what is best for you. But there are still some of the advantages that you get over traditional braces by choosing this.

  • This is Comfortable – Mild discomfort can be caused at first by this method. But still most people find this to be much more comfortable than the traditional braces that can make eating very painful and can also make abrasions.
  • This is Invisible – It can be repeated. This because the greatest advantage of this is that your friends, colleges, employer and family members will not get a mouthful of metal every time you smile.
  • You Can Remove This – Another reason why patients choose it over the traditional braces is that you can open them during meals and the dental treatments.

  • Who are the best candidates for Invisalign?

This can be used by most teenagers as well as adults for aligning their teeth. Neverheless, there are some cases that require more precise control of teeth like that of imputed tooth, closure of extraction, teeth with poor bone levels and so on. These situations call for more control over the movement of the teeth that is tough to be achieved with an aligner that is removable. For such cases, partial fixed orthodontic treatment or completely fixed orthodontic treatment should be used.

Apart from that, patient compliance is of utmost significance in achieving successful results with Invisalign and if you can not be responsible with removable aligners then it is better for you to go for the fixed braces.

The above are some of the most frequently asked questions about Invisalign that will give you a fair idea about it so that you can consult with your dentist about this if you are thinking of revamping your smile.

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5 Vital FAQs About Retainers After Orthodontic Treatment

Your smile is one of the most essential aspects of your personality. It is the first thing that people notice in you and that is why you have to take good care of it. It is for this reason that orthodontic treatment has become so popular and people from all ages are opting for it.

If your orthodontic treatment is about to end your sole concern, now, is how to maintain your brand new smile! Dental retainers are most essential after any orthodontic treatment. Here are some of the most vital FAQs about these pieces of equipment that will help you get a fair idea about the same.

  • What are the orthodontic retainers used for?

These are responsible for holding and maintaining the alignment of the teeth and are part of the last stage of the orthodontic treatment. The bite is also improved after successful completion of the active orthodontics treatment.

Teeth which are moved orthodontic tend to move back to their original malocclusion positions. The need of the retention is quite essential for maintaining the stability of the occlusion that is achieved by the patient and the orthodontist. It is for this reason that these are imperative in the orthodontist treatment.

  • Are there different kinds of retainers?

There are primarily two kinds and both of them are used quite frequently.

Removable Retainers

  • Clear Vacuum Formed – These are comfortable and aesthetic due to the invisible appearance.
  • The ones that made from acrylic and stainless steel wire.

Fixed Retainers

These are usually wires that are bonded to the back surface of the lower anterior teeth for the aesthetic and the prolonged retention. These can be fabricated indirectly from a precise stone model or installed directly into the mouth.

  • How to know if we need new retainers or not?

The moment you find that the glue has come off in case of one or more teeth in a fixed retainer and your bonded one has become loose, you should go and see your orthodontist as soon as possible.

The removable counterparts call for replacement at the time when:

  • Part or parts of the acrylic or wires break off
  • You are wearing through the plastic
  • They get dirty like anything which you wear each and everyday
  • They get loose and the dentist is unable to fix them up again
  • The position of the teeth changes

In general if the tool is unable to fit in like it did previously then it is time to repair, adjust or replace the retainer. You should not think twice before going to your doctor under such circumstances.

  • For what period of time does one need to wear them?

It is recommended that patients should have maintenance maintenance for at least a year. The majority of the orthodontists suggest a removable retainer in the upper arch as most of the relapses occur in the first six months after the braces have been removed. For the first six months the maxillary retainer must be worn full time.

After the first six months, the patient can opt for just night wear and can gradually diminish the hours if there is no area of ​​pressure at the time of seating the thing. The lower one happens to be a fixed retainer which should be left in that place for a much enhanced period and even a lifetime in certain cases.

  • How to effectively clean the retainers?

It is a bit tough to clean between the teeth with the fixed ones. Neverheless, with the hygienist appointments and regular procedures of flossing, these retainers can be kept in place all through the addiction and adulthood. This can be indefinitely retained as well if the need arises.

With the removable ones, you can clean both the types in the following ways.

  • You should soak these tools in the denture cleaning solution at least, once a week. You should dissolve the tablet and put the retainer in the solution for 10 to 20 minutes maximum. Remember that you should use cold water for soaking the retainer.
  • The removable ones should be brushed with a toothbrush. This should not be the one that you are using to brush the teeth. You can go for a non-abrasive toothpaste or liquid soap in his case. You should rinse them well.

The above are some of the most significant FAQs about dental retainers. Now you have some idea about the functionality of this piece of equipment and why it is imperative after orthodontic treatment.

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Understanding the Need for Orthodontics Treatment and Braces

Misaligned teeth have terrible effects on an individual. It alters their dental formula and ruins their beauty. This is because the teeth are not properly aligned. Visiting a dentist is a good idea when seeking better treatment methods for misaligned teeth. The dentists know the treatment procedures better. It is advisable to understand the need for orthodontic treatment and braces.

Better cleaning

Cleaning your tooth every time, especially after meals, is necessary for maintaining oral health. This is because it is the food particles that cause cavities. They attract the bacteria that will cause tooth decay and other kinds of dental infections. Teeth misalignment makes it worse because cleaning will be cumbersome. Thus, aligning the tooth will ease the process of cleaning your teeth.

Social life

The social life of many people is always affected because of the tooth misalignment. This is because they can not talk freely with others. This hinders proper communication which is imperative to building relationships and friendships. Relating to some people is hard because of bad breath caused by declined hidden food particles. Orthodontics and braces can rebuild your social life.

Protection of teeth

Teeth are always sensitive and when exposed to bacteria, they decide. Severe decays of the crowns of the teeth may result in removal. The removal of decayed teeth weakens your dental system. Apart from that, you will undergo costly dental procedures like getting the dental implants. By opting for orthodontic treatment, you will prevent loss of teeth due to decay caused by hidden foods.

Minimize cavities

Misaligned teeth increase the chances of their victims getting cavities. This is because they offer a hiding room for the bacteria in between the teeth. Lack of proper oral hygiene will later culminate in cavities in various parts of the teeth. That will lead to a higher chance of losing your teeth due to possible damages caused by decays. Teeth straightening helps people with misaligned teeth to minimize the decays.

Improved eating

Apart from beauty, the main role of the teeth is breaking food into smaller particles making it easy for digestion to take place. The incisors are used for biting, the canines tear the flesh, the molars and premolars crush the food into much smaller particles. Misalignment affects proper digestion due to a displacement of the teeth. Aligning your teeth will improve your eating and the digestion.

Strong teeth

Alignment of your teeth plays a vital role in strengthening them. The teeth can only be strong when they are firmly held together. Misalignment causes weakness in between the teeth. Losing any of your teeth becomes easier. Proper alignment will restore the strength of your teeth. That is why orthodontics is essential for the proper security of the tooth.

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The Benefits of Toothpaste

Most Americans would not think twice about brushing their teeth without toothpaste. Why?

The use of toothpaste has been around for thousands of years. While oral care has become more important in recent years due to improved dental health knowledge, better dental practices and improved dental technology and products, the use of toothpaste as a fundamental component of proper oral hygiene has been largely unchanged.

Just as the importance of oral health has increased, technology has advanced and dental hygiene and care has been modified, so has toothpaste. Some of the oldest depictions of toothpaste document have revealed various toothpaste ingredients including charcoal, herbs and plants.

Why has toothpaste been a staple to human civilizations? It likely has to do with its benefits:

  1. Toothpaste Strengthens Teeth. Modern toothpaste is fortified with ingredients that build up and strengthen teeth. Fluoride helps teeth fight plaque build-up and lower the chance of tooth decay. Even those of past civilizationsought to strengthen their teeth by chewing on objects such as sticks. Teeth are important. They not only give you a full smile, but they are needed to eat and communicate clearly. When teeth are weakened from decay, they can fall out, which can lead to additional oral health issues.
  2. Toothpaste Whiten Teeth. There are toothpastes today specifically designed to whiten teeth. After all, why have a great smile of straight teeth when they are yellow? White teeth have always been favored. One of the original toothpastes was charcoal. Charcoal has once again become popular because of its effective whitening power. Those who have had an incompetent, discolored smile have been hooked to hide it. The stigma of a discolored smile still exists today, but fortunately there are many ways to accomplish a white, beautiful smile, including the use of toothpaste.
  3. Toothpaste Freshens Breath. Nobody likes bad breath, but the reality is that we all get it. It tends to be worse in the morning when we get up and after eating a particularly potent meal such as those that contain garlic and onions. Toothpaste is often used in these times when our breath smells the worse. Bad breath has negative connotations, and nobody wants to be in close proximacy to someone with a smelly, and therefore, dirty mouth. Can you imagine not freshening your breath when you're with your significant other, in a meeting with a prospective customer or in an interview?

Traditional vs. Alternative Toothpaste

While traditional toothpaste has been around for only 100 yeas or so, it has become the standard. Dentists, family members and friends are likely to encourage you to try traditional toothpaste.

In recent years, more natural alternative toothpastes have quickly gained popularity. Patients who prefer these toothpaste alternatives do so for many reasons including their less abrasive nature, natural ingredients and their absence of fluoride.

While toothpaste alternatives do not have all the ingredients of traditional toothpaste, they can be a great substitute for certain patients.

Regardless of whether you choose to brush your teeth with a traditional toothpaste or a toothpaste alternative, twice daily teeth brushing is important in maintaining a healthy, bright, white smile and fresh breath.

Regular, six-month visits to your dental office is also an important component of adequate oral hygiene and care. Besides a thorough teeth cleansing and dental exam, your dentist can suggest the right toothpaste for you.

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Types of Alternative Toothpastes

You've likely heard that it is cruel to brush your teeth twice a day, for two minutes each time. And you've traditionally used traditional toothpaste.

Toothpaste has become the teeth cleansing norm, yet, since its touted benefits, it has many drawbacks that can but the health of your mouth and your overall health at risk.

Traditional toothpastes contain artificial ingredients and chemicals that are toxic to the body. These include: fluoride, glycerin, titanium dioxide, artificial sweeteners and sodium lauryl sulfate.

More patients and dentists are recognizing the health risks of traditional toothpastes and are prescribing and preferring toothpaste alternatives. These alternatives to toothpaste do not have the dangerous ingredients and they are all-natural, being better for your body and health.

If you're new to alternative toothpastes, you may be overwhelmed by all the options. Many patients experiment with different ones before settling on the one that works best for them. Here are some of the more popular toothpaste alternative options:

1. Sea Salt

What's easier than brushing with some salt? While you may gargle with salt water when you have a sore throat, the antiseptic and healing properties of sea salt can also work in cleaning food particles and debris from the surface of your teeth.

For this method of brushing, dissolve some sea salt into warm water and periodically dip your toothbrush into the salt water solution.

Note: Use sea salt, not table salt. Table salt has most of its natural, beneficial components stripped away and replaced with chemicals and artificial ingredients.

2. Baking Soda

Baking soda was used as toothpaste in the beginning of the 20th century before modern-day toothpaste was mass-produced. Even after the introduction of traditional toothpaste, baking soda remained a popular toothpaste alternative.

Like the sea salt, one simply dissolves a small amount of baking soda in warm water and dip your toothbrush into the solution.

With the great popularity of this toothpaste alternative, some patients have concocted their own homemade baking soda toothpaste, mixing in essential oils, such as peppermint. Some even add in a small amount of stevia to enhance the flavor.

3. Hydrogen Peroxide

Hydrogen peroxide has also been an effective way to clean and whiten teeth.

Simply dip your toothbrush in the hydrogen peroxide, then into a 50/50 solution of sea salt and baking soda.

This toothpaste alternative option, however, is not recommended for patients with amalgam fillings as the mercury can leach into the mouth.

4. Herbal Tooth Powders

Herbal tooth powders provide a good teeth cleansing as well as an effective pain reliever and antiseptic for inflammation and infections in the mouth.

5. Dry Brushing

What is easier than putting some salt water onto your toothbrush? How about nothing at all. That's right. Some patients believe you do not need any toothpaste. Just some water on a toothbrush.

The only downside to this toothpaste alternative is the lack of a fresh, clean feeling.

6. Brush With Pure Water

If dry brushing does not quite cut it for you, try brushing with pure water.

This also works surprisingly well for clearing debris from the teeth, but you still do not get that minty mouth feel.

7. Soap

Yes, you can use soap to brush your teeth. After all soap cleans the body, why not your teeth?

The soap does clean the teeth, but it leaves an unpleasant taste in your mouth.

Be selective about what soap you use as many soaps contain harsh chemicals. Look for all-natural castile soap.

For those who want a clean mouth, but do not want the awful soapy taste and harmful chemicals, there are not tooth soaps available. These specially designed mouth soaps do not have the same negative effects of regular body soaps.

8. Oral Irrigation (Waterpik)

A Waterpik is a system that uses pressurized water to clean teeth along the gum line to prevent the accumulation of plaque build-up. The system has its own water reservoir from which the water comes out of the pick.

For optimal results, it is recommended to use sea salt water instead of plain water.

9. Essential Oils

With the rise of online essential oil brands such as DoTerra, Mountain Rose and the like and the increased inventory of essential oils at health food grocery stores, it is easier than ever to get a bottle of your favorite essential oil.

Once you get the desired flavor of essential oil, simply add a drop or two onto your damp toothbrush and brush. Peppermint and spearmint are the most popular essential oils to use for teeth brushing.

10. Oil Pulling

While some people see oil pulling as a hip fad, others swear by its effectiveness in cleaning their teeth and mouths.

Oil pulling is a great pre-toothbrushing rinse. Coconut oil has antifungal and antibacterial properties that get rid of germs and leave the mouth feeling fresh and clean.

Simply swish with one tablespoon of oil, or coconut oil for 5-7 minutes and then spit it out. Follow it up with one of the toothpaste alternatives listed above.

Traditional toothpaste may be causing you and your mouth more harm and good. Toothpaste alternatives work just as well, but do not have the dangerous, toxic artificial ingredients and chemicals.

If you're not sure where to start on your alternative toothpaste journey, do not be afraid to research, experiment and ask your holistic dentist.

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When Is It Time For a Full Mouth Restoration?

The power of the smile is often not realized until once beautiful smile is gone. The crooked, chipped, missing teeth has made your smile something to hide instead of proudly and confidently showing off.

Not only are your teeth awkwardly spread out, but the glaring gaps also hinder your ability to speak clearly and enjoy the foods you once loved to eat.

You know you need dental work done, but do not know what procedure your best option will be.

There are numerous restorative dental procedures aimed at tackling localized tooth and gum issues to bring new life into your once lost smile.

However, what if many of your teeth are not aesthetically pleasing? Your mouth needs extensive work done to bring back its proper functioning and beautiful look.

Restorative Dentistry vs. Full Mouth Restoration

This is where restoration comes in. Full mouth restoration refers to treatment of all a patient's teeth. It can also refer to repairing missing teeth and other structures of the mouth and oral cavities.

Many of the common restorative dental procedures are used in this entire mouth restoration procedure. The only difference between a restorative dental procedure and a full mouth restoration is that one deals with the repair of certain areas of the mouth, while the other refers to restorative dental treatment to all teeth or a whole oral cavity.

What are the common restorative dental procedures involved in full mouth procedures? These include crowns, veneers, bridges, dental implants and dentures. Sometimes orthodontics are also utilized.

Who are Candidates for Full Mouth Restoration?

Full mouth restoration is a great option for many types of dental patients. Those who can be best treated with this specific dental procedure include:

  • Those with multiple missing teeth
  • Those who have multiple teeth with failing fillings or show decay under the fillings
  • Those with multiple cracked or broken teeth
  • Those severely worn teeth due to bruxism
  • Those born with dental issues such as Dentinogenesis Imperfecta, Ectodermal Dysplasia or Amelogenesis
  • Those with oral cancer or intensive periodontitis

The Benefits of Full Mouth Restoration

There are multiple benefits of a full mouth restoration, with the most obvious being the resurrection of the patient's lost, beautiful smile.

A new smile does wonders for a patient's self-esteem and quality of life. When a patient gets his or her smile back, they look great and can once again the act of difficulty-free eating and speaking.

After this dental procedure, patients can be confident and happy , showing off their beautiful smile, while being able to talk clearly and enjoy their favorite foods.

An entire mouth treatment goes beyond simply improving the aesthetics of a patient's look, but also restores the proper, natural functioning of their mouth.

Multiple missing, cracked or declined teeth and severe gum disease is not something any patient should be stuck to live with. A full mouth restoration can bring the hope of a new smile to numerous patients with multiple dental issues.

Call your dentist to schedule a consultation appointment at your dental office to see if a full mouth restoration is right for you and how it can help improve the look and function of your smile.

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Why the Dentist Is Your Best Friend

The dentist office may be the last place that you'd want to go. Maybe you have extreme fear of the dentist. The sound of the drills, the unpleasant smells and tastes, the impersonal treatment by the office staff.

You put off going to the dentist for many years because of this.

What's the big deal of going to the dentist every six months?

You have a strict at-home dental oral hygiene routine. You take the health of your teeth and gums seriously. Your teeth and gums look and feel fine. You think going to the dentist is an optional oral care add-on.

As unpleant the dentist office is and no matter how great your at-home dental care hygiene procedures are, regular dental office visits are important for one's oral health.

The Benefits of Seeing the Dentist

Essential Screening

Your teeth and gums may look and feel great, but that does not mean that you're free of any underlying, serious dental issue.

Moderate to severe gum disease and the beginning of oral cancer do not always show any noticeable symptoms. Gum disease, for instance, can come in the form of gum recession that one who is not specifically educated in dental health would not notice.

Oral cancer can appear as cold sores on the gums, lips or inside of the cheeks or as a lump in the throat or a persistent sore throat. Again, if one does not have formal dental training, these symptoms can easily be broken off without any urgency.

An important component of routine dental office visits is the careful screening of these and other serious oral health conditions. A dental professional is trained to know what to look for and can easily determine when something does not look right. What the patient can easily overlook, the dentist can quickly diagnose and treat.

Gum disease, oral cancer and other unknown serious dental health conditions have serious consequences when not treated early. If not treated proactively or early on, these conditions can quickly worsen, negatively affecting the patient's ability to eat, speak and have a high-quality life.

The dentist can catch serious dental health issues early to spare the patient from needing additional, more invasive and costly treatment.

Help You Take Better Care of Your Teeth

You may think that you're the expert when it comes to ensuring the best possible care for your teeth. However, a dental professional has many years of schooling under his or her belt and knows more about optimal oral health than you do.

A dentist can offer suggestions on how to take better care of your teeth and gums that you may not have heard about before or the dentist can very correctly dental hygiene habits that are not done properly.

Preserve One's Smile

You probably have a top-notch at-home oral hygiene routine because you want to preserve your great-looking smile. The thought of cavities and gum disease and their ultimate side effects (lost teeth) scare you.

As a result, you brush your teeth twice a day for two minutes with a clean, soft-bristled toothbrush and toothpaste. You also thoroughly floss between each tooth. You also use alcohol-free mouthwash for an extra clean.

You love your smile and can not imagine life without it.

As good as your track record may be for avoiding cavities or gum disease, no amount of cleaning can match that of a deep cleaning by a dental professional. Dentists have specialized, and expensive dental equipment and tools that can fit into tight corners and clean teeth and gums much better than what one can achieve at home with a toothbrush and dental floss.

Your smile is unique and those who smile often have a higher quality of life. There are many benefits of smiling including the lower of the feeling of pain and making others feel better.

By avoiding the dentist, patients are putting the health of their teeth and gums at risk.

If you've been avoiding the dentist for any reason, it may be the best time to schedule an appointment with your dentist.

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Clarify Doubts About Dental Treatments

Everyone have an inbuilt fear of visiting a dentist for any problem they have or are suffering from. This fear may have developed due to an old visit that might not have gone well or a fear from anything happened past in childhood and sometimes the fear comes from the vibrations of the tools and scrapes being used for dental procedures. Sometimes scraping of the tooth can creep out some individuals but after all, you should give a visit to your dentist because, after all of the procedures, you are going to have a positive effect on your teeth and your smile.

There are several procedures that are being involved in curing a dental problem or maintaining and fixing your smiles. If you are planning to visit your dentist, then you might brace yourself clear with some of the major doubts that are being involved in dental treatment and are given below:

1. Painful treatment: Although all the dental treatments are not painful there are some that do cause pain during the procedure as scratching and picking are involved in it but there are certain medications and procedures available which uses the pain can be managed and you may get a pleasurable dental experience.

2. Dental Treatment will Affect Health: During dental procedures involving the dental cleansing or other things, the treatment is extensively performed over teeth and that does not affect any other part of the body. All the medications and treatments are superbly arranged and are highly tested for your tooth and nothing else gets affected.

3. Only Specialists do implant: Sometimes people go to an extent thinking about visiting a regular dentist with a belief that only a dentist being specialist and expert in dental implants can do the work but the truth is every dentist is suitable of performing the dental procedures and all you need to do is find a suitable and professional dentist who has a deep knowledge of the work he will be doing.

4. My Dentist will Judge Me: Sometimes people feel afraid to visit the dentist because they think that their dentist will judge him or her based on their teeth when it comes to dental whitening or other cleaning tasks. However, it is important to get know that dentists are not there to judge you but they are there to help you're and get you through it.

5. No Pain No Visit to Dentist: It is not necessary that you should only go to the dentist when you feel pain and then you should visit the dentist regularly to get things checked.

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Get a Perfect Smile in a Cost-Effective Manner With Invisible Aligners

A great smile is like a weapon which you can use to win over people easily. Those with smiling faces often create a warm and friendly vibe that can delight even perfect strangers in the streets. Such people are considered genial, easy to mingle with, and more importantly, they become instantly likeable. With so much to gain, it's surprising why some of us not even think about improving our smile. Well, many of us lack knowledge when it comes to options available for beautifying smile. We think that gapped teeth or overbite or crowed teeth are the kind of problems not treatable. We're wrong as all type of dental problems can be treated these days and that too, easily.

Further, lack of proper alignment between the teeth is also a reason a smile may lack its usual charms. Some of other problems that can dent the glow of smile could include overbite, under bite, open bite, and cross-bite. No matter what problem you face, there is always a dentist near to consult and seek right treatment on an immediate basis. There are braces or aligners for people whose improper teeth alignment has caused dental problems, diluted facial contour and dented smile. You also do not have to worry about brackets or wires as invisible aligners are now available for alignment purposes.

Similarly, the days are gone when you had to face a lot of food restrictions due to the use of metal in your braces. Aligners today are designed in a way to transform your smile in an easy and hassle-free manner. Plus, there are removable aligners which you can take off as and when needed to enjoy all the foods and activities you love in true sense. There will not be an issue either in brushing and flossing which you can do easily. To top it all, your aligners will be invisible to people as nobody can notice you are wearing them.

Unlike the past when it took weeks to get yourself right braces, today you can expect the treatment to finish quicker and within a few days only. Further, a range of materials are available to create comfortable aligners that deliver a perfect fit and pose no issue when put on or taken off. There are aligners to ensure a great deal of accuracy and predicable tooth movement in a cost-effective manner. You can even look to get customized clear aligners that would fit snugly over your teeth and leave a natural look and feel. This is how you can look your best despite having dental alignment concerns.

In addition, aligners are a perfect option for both teens and adults to get right teeth alignment and restore the lost charms of their smile. They are affordable and pose no risk to dental structure in any way possible. You can also benefit from 3D scan to see how your aligners before going for further customization. This is how any issue with teeth alignment is handled with care and you get back your facial charms and smile even without spending beyond the means.

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Tooth Decay – How To Assess Your Risk

Tooth decay is one of the most pervasive disorders of the time however, modern dentistry has made significant strides in the struggle against cavities. Based on years of scientific and clinical study, dentists are currently moving towards a way to dental caries (tooth decay) direction that's tailor to a risk rather than a “one size fits all.”

The precedent system of “drilling and filling” to deal with decay does not really alter the conditions that result in the illness and the danger of further infection still remains. By profiling the amount of danger and implementing individualized preventive programs, today's dental practitioners are using a more proactive strategy – which works.

The mouth area is an ecosystem – living organizations continuously interact with each other part in their own surroundings. They're also bathed in a possible fluid – saliva, which plays an essential part in maintaining a neutral surroundings or balance between the bases and pains in your mouth.

A pH value of 1 is very acidic as a pH value of 14 is very basic. The pH of the mouth is usually 7 – impartial.

Particular acid producing (acidogenic) bacteria attach into dental plaque, the whitish sticky biofilm that accumulates and forms on the teeth. When you consume carbohydrates or sugars, these specific bacteria break down the sugars and produce acid for a by-product, which also creates the mouth acidity. At approximately pH 5.5, the minerals only under the enamel surface of the teeth begin to crack or “de-mineralize.” During this procedure, more calcium and phosphate depart the surface of their teeth than put in it step one in the corrosion procedure. And since the coating benefit the tooth, and also the roots of teeth are made from dentin, which is softer than enamel, it's more vulnerable to decay. By way of instance, the origins of an exposed enamel will de-mineralize fast and easily with weak acids in pH 6.2 – 6.8, that will be closer to neutral saliva.

Given similar customs, you may wonder why some people today get cavities and others do not? , an important researcher, introduced the notion of this Caries Balance in 2002, in which he disclosed that dental caries (tooth decay) and oral health would be caused by a delicate equilibrium between pathologic (disease causing) and protective (health promoting) factors. Every individual has his / her own distinct equilibrium that's continuously changing. The challenge would be to identify what's out of equilibrium and the way to trick it towards protection and health.

Caries risk assessment may be likened to this for cardiovascular disease (“cardio” – heart; “vascular” – blood vessel) disease wherein a doctor reviews your health history, requires your blood pressure, tracks your heart, and supplies an individualized treatment plan to reduce or manage risk. If your blood pressure is elevated, it does not indicate you've had a heart attack or stroke or which you definitely will just one day. But, it will mean that you're in a higher risk and it would be sensible to take preventative actions.

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The Health Benefits of Coconut Oil Pulling

Coconut oil truly is an amazing product that has grown in popularity, and rightfully so. It provides the good fats that we need in our diet, has a very high temperature tolerance making it perfect for cooking, and even has antifungal properties among many other health benefits. One thing that I personally have been using coconut oil for and loving the benefits is an ancient Ayruvedic technique called oil pulling. This technique has been used for thousands of years to improve oral hygiene and overall health.

So the technique is quite simple. You take a tablespoon of organic coconut oil and swish it around your mouth for 10 to 20 minutes. The technique takes advantage of a couple properties of coconut oil, the first being a biochemical reaction that occurs between the oil and the bacteria and single cell organisms in the mouth. The fact that most single cell organisms in the mouth have a lipid (fat) layer on the outside of the cell, the coconut oil (which is also a lipid) binds with the lipid layer of the bacteria. When you spit the oil out of your mouth after the pulling technique, you also spit out the bound bacteria and organisms with the used oil! So as you are swishing the oil around in your mouth, pull the oil back and forth between your teeth. If you find that you feel the need to swallow the oil, spit it out and put a lesser amount in. If you jaws feel tired or achy, you are probably swishing and working a little too hard so back off on the intensity. Repeat this process daily, or at least several times per week.

It is recommended to spit the used oil at the end of the procedure into the toilet for a couple of reasons, and both of which make sense. Number one, you do not want oil to back up in the plumbing pipes, and number two it is not a great idea to have the bacteria pulled from your mouth in the sink which can come into contact with dishes or splash up on you and so forth.

If you have never given this ancient technique a try, now is the time! Oral hygiene is an important aspect of overall health and wellness. It is advisable to get a quality source of coconut oil such as an organic and naturally refined type. In most cases, the coconut oil will be semi-solid at room temperature, but quickly liquefies once in the mouth.

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